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Multigrain Flatbread, with Flax

Flatout

100

kcal Energy

64.6%

% from carbs

21.5%

% from protein

13.8%

% from fats

In 53 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g
Calories
100

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 180 mg
3.8%
Total Carbohydrates 21 g
7.6%
Fiber 8 g
28.6%
Sugars 0.5 g
1%
Protein 7 g
14%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.4 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Multigrain Flatbread, with Flax

Nutrients

What is the calorie content of Multigrain Flatbread, with Flax?

A typical serving 1 flatbread of Multigrain Flatbread, with Flax (53 grams) contains approximately 100 calories. You can check the exact calorie content by logging Multigrain Flatbread, with Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Flatbread, with Flax have?

The amount of fat in Multigrain Flatbread, with Flax depends on the ingredients and preparation method. On average, one serving 1 flatbread (53 grams) of Multigrain Flatbread, with Flax contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Flatbread, with Flax have?

The protein content in Multigrain Flatbread, with Flax depends on the ingredients exists in it. On average, 1 flatbread of Multigrain Flatbread, with Flax (about 53 grams) contains approximately 7 grams of protein.

Is Multigrain Flatbread, with Flax a good source of protein?

The protein content in Multigrain Flatbread, with Flax depends on the ingredients exists in it. On average, 1 flatbread of Multigrain Flatbread, with Flax (about 53 grams) contains approximately 7 grams of protein.

How much sugar does a Multigrain Flatbread, with Flax have?

On average, 1 flatbread (about 53 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multigrain Flatbread, with Flax contain added sugar?

On average, 1 flatbread (about 53 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multigrain Flatbread, with Flax?

On average, 1 flatbread (about 53 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Multigrain Flatbread, with Flax?

Multigrain Flatbread, with Flax contains approximately 8 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multigrain Flatbread, with Flax?

Multigrain Flatbread, with Flax contains approximately 8 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multigrain Flatbread, with Flax suitable for vegans?

Multigrain Flatbread, with Flax contains approximately 8 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Flatbread, with Flax contain caffeine?

Multigrain Flatbread, with Flax contains approximately 8 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Flatbread, with Flax contain alcohol?

Multigrain Flatbread, with Flax contains approximately 8 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multigrain Flatbread, with Flax healthier?

Multigrain Flatbread, with Flax contains approximately 8 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multigrain Flatbread, with Flax in Nutribit?

Multigrain Flatbread, with Flax contains approximately 8 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Flatbread, with Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Flatbread, with Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Flatbread, with Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Flatbread, with Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Flatbread, with Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Flatbread, with Flax for free?

Yes! Since Multigrain Flatbread, with Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Flatbread, with Flax with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Flatbread, with Flax and adds it to your daily hydration log. Simply log Multigrain Flatbread, with Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Flatbread, with Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Flatbread, with Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Flatbread, with Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Flatbread, with Flax data can be accessed offline in the Nutribit app anytime anywhere!