Toast Chee Crackers

Lance

9.13

% from protein

45.66

% from carbs

45.66

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
220
% Daily value*

Total Fat 11 g
16.9%

Saturated 2.5 g
12.5%

Polyunsaturated 4 g

Monounsaturated 4.5 g

Sodium, Na 330 mg
14.3%

Potassium, K 80 mg
1.7%

Total Carbohydrates 25 g
9.1%

Fiber 0.5 g
1.8%

Sugars 5 g
10%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 50 mg

Iron 1.4 mg

Sugars, added 4 g

Toast Chee Crackers Nutrients FAQs

Nutrients

What is the calorie content of Toast Chee Crackers?

A typical serving 1 pack (43 grams) of Toast Chee Crackers contains approximately 220 calories.

You can check the exact calorie content by logging Toast Chee Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toast Chee Crackers have?

The amount of fat in Toast Chee Crackers depends on the ingredients and preparation method. On average, one serving 1 pack (43 grams) of Toast Chee Crackers contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toast Chee Crackers have?

The protein content in Toast Chee Crackers depends on the ingredients exists in it. On average, 1 pack (43 grams) of Toast Chee Crackers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Toast Chee Crackers, Download Nutribit app for healthier you!

How much sugar does a Toast Chee Crackers have?

On average, 1 pack (43 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast Chee Crackers.

How Much carbohydrates (carbs) is in Toast Chee Crackers?

The amount of carbohydrates (carbs) in Toast Chee Crackers depends on its serving size and preparation. On average, 1 pack (43 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toast Chee Crackers.

How Much Fiber is in Toast Chee Crackers?

Toast Chee Crackers contains approximately 0.5 grams of fiber in 1 pack (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toast Chee Crackers for healthier you!

What vitamins and minerals are in a Toast Chee Crackers?

Toast Chee Crackers contains following minerals:

  • Toast Chee Crackers has 50mg of Calcium.
  • Toast Chee Crackers has 330mg of Sodium, Na.
  • Toast Chee Crackers has 80mg of Potassium, K.
  • Toast Chee Crackers has 1.4mg of Iron.

General

Does Toast Chee Crackers contain caffeine?

Toast Chee Crackers does not contain any caffeine.

Does Toast Chee Crackers contain alcohol?

Toast Chee Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toast Chee Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast Chee Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toast Chee Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toast Chee Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast Chee Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toast Chee Crackers for free?

Yes! Since Toast Chee Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toast Chee Crackers with water tracking feature?

Nutribit automatically calculates the water content of Toast Chee Crackers and adds it to your daily hydration log. Simply log Toast Chee Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toast Chee Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toast Chee Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toast Chee Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toast Chee Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toast Chee Crackers

How to burn 220 calories?

The amount of exercise required to burn off 1 pack Toast Chee Crackers

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Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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