Captain's Wafers Sandwich Crackers, Peanut Butter & Honey

Lance

8.47

% from protein

48.68

% from carbs

48.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 3.5 g

Sodium, Na 290 mg
12.6%

Potassium, K 60 mg
1.3%

Total Carbohydrates 23 g
8.4%

Fiber 0.5 g
1.8%

Sugars 6 g
12%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 1.3 mg

Sugars, added 6 g

Captain's Wafers Sandwich Crackers, Peanut Butter & Honey Nutrients FAQs

Nutrients

What is the calorie content of Captain's Wafers Sandwich Crackers, Peanut Butter & Honey?

A typical serving 1 pack (39 grams) of Captain's Wafers Sandwich Crackers, Peanut Butter & Honey contains approximately 190 calories.

You can check the exact calorie content by logging Captain's Wafers Sandwich Crackers, Peanut Butter & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Captain's Wafers Sandwich Crackers, Peanut Butter & Honey have?

The amount of fat in Captain's Wafers Sandwich Crackers, Peanut Butter & Honey depends on the ingredients and preparation method. On average, one serving 1 pack (39 grams) of Captain's Wafers Sandwich Crackers, Peanut Butter & Honey contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Captain's Wafers Sandwich Crackers, Peanut Butter & Honey have?

The protein content in Captain's Wafers Sandwich Crackers, Peanut Butter & Honey depends on the ingredients exists in it. On average, 1 pack (39 grams) of Captain's Wafers Sandwich Crackers, Peanut Butter & Honey contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Captain's Wafers Sandwich Crackers, Peanut Butter & Honey, Download Nutribit app for healthier you!

How much sugar does a Captain's Wafers Sandwich Crackers, Peanut Butter & Honey have?

On average, 1 pack (39 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Captain's Wafers Sandwich Crackers, Peanut Butter & Honey.

How Much carbohydrates (carbs) is in Captain's Wafers Sandwich Crackers, Peanut Butter & Honey?

The amount of carbohydrates (carbs) in Captain's Wafers Sandwich Crackers, Peanut Butter & Honey depends on its serving size and preparation. On average, 1 pack (39 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Captain's Wafers Sandwich Crackers, Peanut Butter & Honey.

How Much Fiber is in Captain's Wafers Sandwich Crackers, Peanut Butter & Honey?

Captain's Wafers Sandwich Crackers, Peanut Butter & Honey contains approximately 0.5 grams of fiber in 1 pack (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Captain's Wafers Sandwich Crackers, Peanut Butter & Honey for healthier you!

What vitamins and minerals are in a Captain's Wafers Sandwich Crackers, Peanut Butter & Honey?

Captain's Wafers Sandwich Crackers, Peanut Butter & Honey contains following minerals:

  • Captain's Wafers Sandwich Crackers, Peanut Butter & Honey has 40mg of Calcium.
  • Captain's Wafers Sandwich Crackers, Peanut Butter & Honey has 290mg of Sodium, Na.
  • Captain's Wafers Sandwich Crackers, Peanut Butter & Honey has 60mg of Potassium, K.
  • Captain's Wafers Sandwich Crackers, Peanut Butter & Honey has 1.3mg of Iron.

General

Does Captain's Wafers Sandwich Crackers, Peanut Butter & Honey contain caffeine?

Captain's Wafers Sandwich Crackers, Peanut Butter & Honey does not contain any caffeine.

Does Captain's Wafers Sandwich Crackers, Peanut Butter & Honey contain alcohol?

Captain's Wafers Sandwich Crackers, Peanut Butter & Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Captain's Wafers Sandwich Crackers, Peanut Butter & Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Captain's Wafers Sandwich Crackers, Peanut Butter & Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Captain's Wafers Sandwich Crackers, Peanut Butter & Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Captain's Wafers Sandwich Crackers, Peanut Butter & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Captain's Wafers Sandwich Crackers, Peanut Butter & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Captain's Wafers Sandwich Crackers, Peanut Butter & Honey for free?

Yes! Since Captain's Wafers Sandwich Crackers, Peanut Butter & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Captain's Wafers Sandwich Crackers, Peanut Butter & Honey with water tracking feature?

Nutribit automatically calculates the water content of Captain's Wafers Sandwich Crackers, Peanut Butter & Honey and adds it to your daily hydration log. Simply log Captain's Wafers Sandwich Crackers, Peanut Butter & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Captain's Wafers Sandwich Crackers, Peanut Butter & Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Captain's Wafers Sandwich Crackers, Peanut Butter & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Captain's Wafers Sandwich Crackers, Peanut Butter & Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Captain's Wafers Sandwich Crackers, Peanut Butter & Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Captain's Wafers Sandwich Crackers, Peanut Butter & Honey

How to burn 190 calories?

The amount of exercise required to burn off 1 pack Captain's Wafers Sandwich Crackers, Peanut Butter & Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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