Captain's Wafers, Cream Cheese & Chives
Lance
4.1
% from protein45.13
% from carbs45.13
% from fatNutrition Facts
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Captain's Wafers, Cream Cheese & Chives Nutrients FAQs
Nutrients
- Captain's Wafers, Cream Cheese & Chives has 52mg of Calcium.
- Captain's Wafers, Cream Cheese & Chives has 270mg of Sodium, Na.
- Captain's Wafers, Cream Cheese & Chives has 1.08mg of Iron.
What is the calorie content of Captain's Wafers, Cream Cheese & Chives?
A typical serving 1 package (39 grams) of Captain's Wafers, Cream Cheese & Chives contains approximately 190 calories.
You can check the exact calorie content by logging Captain's Wafers, Cream Cheese & Chives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Captain's Wafers, Cream Cheese & Chives have?
The amount of fat in Captain's Wafers, Cream Cheese & Chives depends on the ingredients and preparation method. On average, one serving 1 package (39 grams) of Captain's Wafers, Cream Cheese & Chives contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Captain's Wafers, Cream Cheese & Chives have?
The protein content in Captain's Wafers, Cream Cheese & Chives depends on the ingredients exists in it. On average, 1 package (39 grams) of Captain's Wafers, Cream Cheese & Chives contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Captain's Wafers, Cream Cheese & Chives, Download Nutribit app for healthier you!
How much sugar does a Captain's Wafers, Cream Cheese & Chives have?
On average, 1 package (39 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Captain's Wafers, Cream Cheese & Chives.
How Much carbohydrates (carbs) is in Captain's Wafers, Cream Cheese & Chives?
The amount of carbohydrates (carbs) in Captain's Wafers, Cream Cheese & Chives depends on its serving size and preparation. On average, 1 package (39 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Captain's Wafers, Cream Cheese & Chives.
How Much Fiber is in Captain's Wafers, Cream Cheese & Chives?
Captain's Wafers, Cream Cheese & Chives contains approximately 0.5 grams of fiber in 1 package (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Captain's Wafers, Cream Cheese & Chives for healthier you!
What vitamins and minerals are in a Captain's Wafers, Cream Cheese & Chives?
Captain's Wafers, Cream Cheese & Chives contains following minerals:
General
Does Captain's Wafers, Cream Cheese & Chives contain caffeine?
Captain's Wafers, Cream Cheese & Chives does not contain any caffeine.
Does Captain's Wafers, Cream Cheese & Chives contain alcohol?
Captain's Wafers, Cream Cheese & Chives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Captain's Wafers, Cream Cheese & Chives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Captain's Wafers, Cream Cheese & Chives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Captain's Wafers, Cream Cheese & Chives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Captain's Wafers, Cream Cheese & Chives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Captain's Wafers, Cream Cheese & Chives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Captain's Wafers, Cream Cheese & Chives for free?
Yes! Since Captain's Wafers, Cream Cheese & Chives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Captain's Wafers, Cream Cheese & Chives with water tracking feature?
Nutribit automatically calculates the water content of Captain's Wafers, Cream Cheese & Chives and adds it to your daily hydration log. Simply log Captain's Wafers, Cream Cheese & Chives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Captain's Wafers, Cream Cheese & Chives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Captain's Wafers, Cream Cheese & Chives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Captain's Wafers, Cream Cheese & Chives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Captain's Wafers, Cream Cheese & Chives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Captain's Wafers, Cream Cheese & Chives
How to burn 190 calories?
The amount of exercise required to burn off 1 package Captain's Wafers, Cream Cheese & Chives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.