Breakfast Sandwiches, Bacon Egg & Cheddar Cheese

Realgood Foods Co.

27.81

% from protein

9.63

% from carbs

9.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
370
% Daily value*

Total Fat 26 g
40%

Saturated 9 g
45%

Cholesterol 330 mg
110%

Sodium, Na 710 mg
30.9%

Potassium, K 410 mg
8.7%

Total Carbohydrates 9 g
3.3%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 26 g
52%

Vitamin D 68 IU

Vitamin D (D2 + D3) 1.7 UG

Calcium 340 mg

Iron 2.8 mg

Sugars, added 0 g

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Breakfast Sandwiches, Bacon Egg & Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Sandwiches, Bacon Egg & Cheddar Cheese?

A typical serving 1 sandwich (106 grams) of Breakfast Sandwiches, Bacon Egg & Cheddar Cheese contains approximately 370 calories.

You can check the exact calorie content by logging Breakfast Sandwiches, Bacon Egg & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Sandwiches, Bacon Egg & Cheddar Cheese have?

The amount of fat in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (106 grams) of Breakfast Sandwiches, Bacon Egg & Cheddar Cheese contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Sandwiches, Bacon Egg & Cheddar Cheese have?

The protein content in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese depends on the ingredients exists in it. On average, 1 sandwich (106 grams) of Breakfast Sandwiches, Bacon Egg & Cheddar Cheese contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Sandwiches, Bacon Egg & Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Breakfast Sandwiches, Bacon Egg & Cheddar Cheese have?

On average, 1 sandwich (106 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sandwiches, Bacon Egg & Cheddar Cheese.

How Much carbohydrates (carbs) is in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese?

The amount of carbohydrates (carbs) in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese depends on its serving size and preparation. On average, 1 sandwich (106 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Sandwiches, Bacon Egg & Cheddar Cheese.

How Much Fiber is in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese?

Breakfast Sandwiches, Bacon Egg & Cheddar Cheese contains approximately 4 grams of fiber in 1 sandwich (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sandwiches, Bacon Egg & Cheddar Cheese for healthier you!

What vitamins and minerals are in a Breakfast Sandwiches, Bacon Egg & Cheddar Cheese?

Vitamins in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese:

  • Vitamin D:Breakfast Sandwiches, Bacon Egg & Cheddar Cheese has 68 IU of Vitamin D.

Breakfast Sandwiches, Bacon Egg & Cheddar Cheese contains following minerals:

  • Breakfast Sandwiches, Bacon Egg & Cheddar Cheese has 340mg of Calcium.
  • Breakfast Sandwiches, Bacon Egg & Cheddar Cheese has 710mg of Sodium, Na.
  • Breakfast Sandwiches, Bacon Egg & Cheddar Cheese has 410mg of Potassium, K.
  • Breakfast Sandwiches, Bacon Egg & Cheddar Cheese has 2.8mg of Iron.

General

Does Breakfast Sandwiches, Bacon Egg & Cheddar Cheese contain caffeine?

Breakfast Sandwiches, Bacon Egg & Cheddar Cheese does not contain any caffeine.

Does Breakfast Sandwiches, Bacon Egg & Cheddar Cheese contain alcohol?

Breakfast Sandwiches, Bacon Egg & Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Sandwiches, Bacon Egg & Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sandwiches, Bacon Egg & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Sandwiches, Bacon Egg & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Sandwiches, Bacon Egg & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sandwiches, Bacon Egg & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Sandwiches, Bacon Egg & Cheddar Cheese for free?

Yes! Since Breakfast Sandwiches, Bacon Egg & Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Sandwiches, Bacon Egg & Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Sandwiches, Bacon Egg & Cheddar Cheese and adds it to your daily hydration log. Simply log Breakfast Sandwiches, Bacon Egg & Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Sandwiches, Bacon Egg & Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sandwiches, Bacon Egg & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Sandwiches, Bacon Egg & Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Sandwiches, Bacon Egg & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Sandwiches, Bacon Egg & Cheddar Cheese

Protein in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports building and repairing tissues.

Builds and repairs tissues in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports immune function.

Supports immune function in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese provides energy.

Provides energy in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps in weight management.

Helps in weight management in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports bone health.

Supports bone health in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports bone health.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports muscle function.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports heart health.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports nerve transmission.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports blood clotting.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports hormonal secretion.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports weight management.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports dental health.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports blood pressure regulation.

Calcium in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports fluid balance.

Maintains Fluid Balance in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports nerve function.

Supports Nerve Function in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports muscle function.

Aids Muscle Function in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps balance pH levels.

Balances pH Levels in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese supports bone health.

Supports Bone Health in Breakfast Sandwiches, Bacon Egg & Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 sandwich Breakfast Sandwiches, Bacon Egg & Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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