Toast Chee, Spicy Cheese
Lance
5.8
% from protein46.38
% from carbs46.38
% from fatNutrition Facts
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Toast Chee, Spicy Cheese Nutrients FAQs
Nutrients
- Toast Chee, Spicy Cheese has 52mg of Calcium.
- Toast Chee, Spicy Cheese has 490mg of Sodium, Na.
- Toast Chee, Spicy Cheese has 1.44mg of Iron.
What is the calorie content of Toast Chee, Spicy Cheese?
A typical serving 1 package (40 grams) of Toast Chee, Spicy Cheese contains approximately 200 calories.
You can check the exact calorie content by logging Toast Chee, Spicy Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast Chee, Spicy Cheese have?
The amount of fat in Toast Chee, Spicy Cheese depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Toast Chee, Spicy Cheese contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast Chee, Spicy Cheese have?
The protein content in Toast Chee, Spicy Cheese depends on the ingredients exists in it. On average, 1 package (40 grams) of Toast Chee, Spicy Cheese contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Toast Chee, Spicy Cheese, Download Nutribit app for healthier you!
How much sugar does a Toast Chee, Spicy Cheese have?
On average, 1 package (40 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast Chee, Spicy Cheese.
How Much carbohydrates (carbs) is in Toast Chee, Spicy Cheese?
The amount of carbohydrates (carbs) in Toast Chee, Spicy Cheese depends on its serving size and preparation. On average, 1 package (40 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast Chee, Spicy Cheese.
How Much Fiber is in Toast Chee, Spicy Cheese?
Toast Chee, Spicy Cheese contains approximately 0.5 grams of fiber in 1 package (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast Chee, Spicy Cheese for healthier you!
What vitamins and minerals are in a Toast Chee, Spicy Cheese?
Toast Chee, Spicy Cheese contains following minerals:
General
Does Toast Chee, Spicy Cheese contain caffeine?
Toast Chee, Spicy Cheese does not contain any caffeine.
Does Toast Chee, Spicy Cheese contain alcohol?
Toast Chee, Spicy Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast Chee, Spicy Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast Chee, Spicy Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast Chee, Spicy Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast Chee, Spicy Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast Chee, Spicy Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast Chee, Spicy Cheese for free?
Yes! Since Toast Chee, Spicy Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast Chee, Spicy Cheese with water tracking feature?
Nutribit automatically calculates the water content of Toast Chee, Spicy Cheese and adds it to your daily hydration log. Simply log Toast Chee, Spicy Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast Chee, Spicy Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast Chee, Spicy Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast Chee, Spicy Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast Chee, Spicy Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast Chee, Spicy Cheese
Sodium, Na in Toast Chee, Spicy Cheese supports fluid balance.
Maintains Fluid Balance in Toast Chee, Spicy Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toast Chee, Spicy Cheese supports nerve function.
Supports Nerve Function in Toast Chee, Spicy Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toast Chee, Spicy Cheese helps regulate blood pressure.
Regulates Blood Pressure in Toast Chee, Spicy Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toast Chee, Spicy Cheese supports muscle function.
Aids Muscle Function in Toast Chee, Spicy Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toast Chee, Spicy Cheese aids nutrient absorption.
Improves Nutrient Absorption in Toast Chee, Spicy Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toast Chee, Spicy Cheese helps balance pH levels.
Balances pH Levels in Toast Chee, Spicy Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toast Chee, Spicy Cheese supports bone health.
Supports Bone Health in Toast Chee, Spicy Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 package Toast Chee, Spicy Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.