Pepero Biscuit Stick

Lotte

8.51

% from protein

59.57

% from carbs

59.57

% from fat

Pepero Biscuit Stick Nutrients FAQs

Nutrients

What is the calorie content of Pepero Biscuit Stick?

A typical serving 1 pouch (30 grams) of Pepero Biscuit Stick contains approximately 139 calories.

You can check the exact calorie content by logging Pepero Biscuit Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepero Biscuit Stick have?

The amount of fat in Pepero Biscuit Stick depends on the ingredients and preparation method. On average, one serving 1 pouch (30 grams) of Pepero Biscuit Stick contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepero Biscuit Stick have?

The protein content in Pepero Biscuit Stick depends on the ingredients exists in it. On average, 1 pouch (30 grams) of Pepero Biscuit Stick contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pepero Biscuit Stick, Download Nutribit app for healthier you!

How much sugar does a Pepero Biscuit Stick have?

On average, 1 pouch (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepero Biscuit Stick.

How Much carbohydrates (carbs) is in Pepero Biscuit Stick?

The amount of carbohydrates (carbs) in Pepero Biscuit Stick depends on its serving size and preparation. On average, 1 pouch (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepero Biscuit Stick.

How Much Fiber is in Pepero Biscuit Stick?

Pepero Biscuit Stick contains approximately 0 grams of fiber in 1 pouch (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepero Biscuit Stick for healthier you!

What vitamins and minerals are in a Pepero Biscuit Stick?

Pepero Biscuit Stick contains following minerals:

  • Pepero Biscuit Stick has 84mg of Sodium, Na.

General

Does Pepero Biscuit Stick contain caffeine?

Pepero Biscuit Stick does not contain any caffeine.

Does Pepero Biscuit Stick contain alcohol?

Pepero Biscuit Stick does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepero Biscuit Stick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepero Biscuit Stick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepero Biscuit Stick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepero Biscuit Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepero Biscuit Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepero Biscuit Stick for free?

Yes! Since Pepero Biscuit Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepero Biscuit Stick with water tracking feature?

Nutribit automatically calculates the water content of Pepero Biscuit Stick and adds it to your daily hydration log. Simply log Pepero Biscuit Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepero Biscuit Stick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepero Biscuit Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepero Biscuit Stick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepero Biscuit Stick data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepero Biscuit Stick

How to burn 139 calories?

The amount of exercise required to burn off 1 pouch Pepero Biscuit Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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