Pretzel Stick, Cocoa Chocolate

Lotte

Total Energy

200

kcal

51.43

% from carbs

5.71

% from protein

42.86

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Sodium, Na

95mg

4.1%

Potassium, K

196mg

4.2%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

29mg

Iron, Fe

2mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Stick, Cocoa Chocolate

A typical serving 1 carton of Pretzel Stick, Cocoa Chocolate (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Stick, Cocoa Chocolate depends on the ingredients and preparation method. On average, one serving 1 carton (40 grams) of Pretzel Stick, Cocoa Chocolate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Stick, Cocoa Chocolate depends on the ingredients exists in it. On average, 1 carton of Pretzel Stick, Cocoa Chocolate (about 40 grams) contains approximately 3 grams of protein.

On average, 1 carton (about 40 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 40 grams) contains about 27 grams of carbohydrates.

Pretzel Stick, Cocoa Chocolate contains approximately 2 grams of fiber in 1 carton (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 carton Pretzel Stick, Cocoa Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.