Flatbread with Spelt

Natural Nectar

10.34

% from protein

89.66

% from carbs

89.66

% from fat

Flatbread with Spelt Nutrients FAQs

Nutrients

What is the calorie content of Flatbread with Spelt?

A typical serving 2 slices (19 grams) of Flatbread with Spelt contains approximately 60 calories.

You can check the exact calorie content by logging Flatbread with Spelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread with Spelt have?

The amount of fat in Flatbread with Spelt depends on the ingredients and preparation method. On average, one serving 2 slices (19 grams) of Flatbread with Spelt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread with Spelt have?

The protein content in Flatbread with Spelt depends on the ingredients exists in it. On average, 2 slices (19 grams) of Flatbread with Spelt contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread with Spelt, Download Nutribit app for healthier you!

How much sugar does a Flatbread with Spelt have?

On average, 2 slices (19 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread with Spelt.

How Much carbohydrates (carbs) is in Flatbread with Spelt?

The amount of carbohydrates (carbs) in Flatbread with Spelt depends on its serving size and preparation. On average, 2 slices (19 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread with Spelt.

How Much Fiber is in Flatbread with Spelt?

Flatbread with Spelt contains approximately 3 grams of fiber in 2 slices (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread with Spelt for healthier you!

What vitamins and minerals are in a Flatbread with Spelt?

Flatbread with Spelt contains following minerals:

  • Flatbread with Spelt has 95mg of Sodium, Na.
  • Flatbread with Spelt has 0.36mg of Iron.

General

Does Flatbread with Spelt contain caffeine?

Flatbread with Spelt does not contain any caffeine.

Does Flatbread with Spelt contain alcohol?

Flatbread with Spelt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread with Spelt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread with Spelt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread with Spelt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread with Spelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread with Spelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread with Spelt for free?

Yes absolutely, Since Flatbread with Spelt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread with Spelt with water tracking feature?

Flatbread with Spelt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flatbread with Spelt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread with Spelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread with Spelt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread with Spelt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread with Spelt

How to burn 60 calories?

The amount of exercise required to burn off 2 slices Flatbread with Spelt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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