Spelt Cracker
Nita Crisp
13.95
% from protein65.12
% from carbs65.12
% from fatNutrition Facts
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Spelt Cracker Nutrients FAQs
Nutrients
- Spelt Cracker has 52mg of Calcium.
- Spelt Cracker has 135mg of Sodium, Na.
- Spelt Cracker has 0.72mg of Iron.
What is the calorie content of Spelt Cracker?
A typical serving 1 oz (28 grams) of Spelt Cracker contains approximately 80 calories.
You can check the exact calorie content by logging Spelt Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt Cracker have?
The amount of fat in Spelt Cracker depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Spelt Cracker contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt Cracker have?
The protein content in Spelt Cracker depends on the ingredients exists in it. On average, 1 oz (28 grams) of Spelt Cracker contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt Cracker, Download Nutribit app for healthier you!
How much sugar does a Spelt Cracker have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Cracker.
How Much carbohydrates (carbs) is in Spelt Cracker?
The amount of carbohydrates (carbs) in Spelt Cracker depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt Cracker.
How Much Fiber is in Spelt Cracker?
Spelt Cracker contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Cracker for healthier you!
What vitamins and minerals are in a Spelt Cracker?
Spelt Cracker contains following minerals:
General
Does Spelt Cracker contain caffeine?
Spelt Cracker does not contain any caffeine.
Does Spelt Cracker contain alcohol?
Spelt Cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt Cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt Cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt Cracker for free?
Yes! Since Spelt Cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt Cracker with water tracking feature?
Nutribit automatically calculates the water content of Spelt Cracker and adds it to your daily hydration log. Simply log Spelt Cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spelt Cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt Cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt Cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt Cracker
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Spelt Cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.