Spelt Tortellini
Biona
18.35
% from protein68.02
% from carbs68.02
% from fatNutrition Facts
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Spelt Tortellini Nutrients FAQs
Nutrients
- Spelt Tortellini has 280mg of Sodium, Na.
What is the calorie content of Spelt Tortellini?
A typical serving 100 g (100 grams) of Spelt Tortellini contains approximately 231 calories.
You can check the exact calorie content by logging Spelt Tortellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt Tortellini have?
The amount of fat in Spelt Tortellini depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spelt Tortellini contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt Tortellini have?
The protein content in Spelt Tortellini depends on the ingredients exists in it. On average, 100 g (100 grams) of Spelt Tortellini contains approximately 10.6 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt Tortellini, Download Nutribit app for healthier you!
How much sugar does a Spelt Tortellini have?
On average, 100 g (100 grams) contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Tortellini.
How Much carbohydrates (carbs) is in Spelt Tortellini?
The amount of carbohydrates (carbs) in Spelt Tortellini depends on its serving size and preparation. On average, 100 g (100 grams) contains about 39.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt Tortellini.
How Much Fiber is in Spelt Tortellini?
Spelt Tortellini contains approximately 1.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Tortellini for healthier you!
What vitamins and minerals are in a Spelt Tortellini?
Spelt Tortellini contains following minerals:
General
Does Spelt Tortellini contain caffeine?
Spelt Tortellini does not contain any caffeine.
Does Spelt Tortellini contain alcohol?
Spelt Tortellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt Tortellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Tortellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt Tortellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt Tortellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Tortellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt Tortellini for free?
Yes! Since Spelt Tortellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt Tortellini with water tracking feature?
Nutribit automatically calculates the water content of Spelt Tortellini and adds it to your daily hydration log. Simply log Spelt Tortellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spelt Tortellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt Tortellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt Tortellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt Tortellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt Tortellini
Protein in Spelt Tortellini supports building and repairing tissues.
Builds and repairs tissues in Spelt Tortellini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spelt Tortellini supports immune function.
Supports immune function in Spelt Tortellini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spelt Tortellini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spelt Tortellini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spelt Tortellini provides energy.
Provides energy in Spelt Tortellini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spelt Tortellini supports muscle growth and strength.
Supports muscle growth and strength in Spelt Tortellini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spelt Tortellini helps in weight management.
Helps in weight management in Spelt Tortellini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spelt Tortellini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spelt Tortellini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spelt Tortellini supports bone health.
Supports bone health in Spelt Tortellini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spelt Tortellini improves skin, hair, and nails.
Improves skin, hair, and nails in Spelt Tortellini is essential for the health and growth of hair, skin, and nails.
Protein in Spelt Tortellini regulates blood sugar levels.
Regulates blood sugar levels in Spelt Tortellini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 231 calories?
The amount of exercise required to burn off 100 g Spelt Tortellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.