Spelt Oaty

Pure Health

9.81

% from protein

54.11

% from carbs

54.11

% from fat

Spelt Oaty Nutrients FAQs

Nutrients

What is the calorie content of Spelt Oaty?

A typical serving 1 biscuit of Spelt Oaty contains approximately 54 calories.

You can check the exact calorie content by logging Spelt Oaty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spelt Oaty have?

The amount of fat in Spelt Oaty depends on the ingredients and preparation method. On average, one serving 1 biscuit of Spelt Oaty contains approximately 2.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spelt Oaty have?

The protein content in Spelt Oaty depends on the ingredients exists in it. On average, 1 biscuit of Spelt Oaty contains approximately 1.26 grams of protein.

Know your exact protein requirement and how much protein you get from Spelt Oaty, Download Nutribit app for healthier you!

How much sugar does a Spelt Oaty have?

On average, 1 biscuit contains about 0.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Oaty.

How Much carbohydrates (carbs) is in Spelt Oaty?

The amount of carbohydrates (carbs) in Spelt Oaty depends on its serving size and preparation. On average, 1 biscuit contains about 6.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spelt Oaty.

How Much Fiber is in Spelt Oaty?

Spelt Oaty contains approximately 1.03 grams of fiber in 1 biscuit.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Oaty for healthier you!

What vitamins and minerals are in a Spelt Oaty?

Spelt Oaty contains following minerals:

  • Spelt Oaty has 64mg of Sodium, Na.

General

Does Spelt Oaty contain caffeine?

Spelt Oaty does not contain any caffeine.

Does Spelt Oaty contain alcohol?

Spelt Oaty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spelt Oaty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Oaty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spelt Oaty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spelt Oaty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Oaty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spelt Oaty for free?

Yes! Since Spelt Oaty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spelt Oaty with water tracking feature?

Nutribit automatically calculates the water content of Spelt Oaty and adds it to your daily hydration log. Simply log Spelt Oaty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spelt Oaty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spelt Oaty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spelt Oaty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spelt Oaty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spelt Oaty

How to burn 54 calories?

The amount of exercise required to burn off 1 biscuit Spelt Oaty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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