Honey Spelt

A typical serving 1.3 oz (38 grams) of Honey Spelt contains approximately 70 calories.

You can check the exact calorie content by logging Honey Spelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Honey Spelt depends on the ingredients and preparation method. On average, one serving 1.3 oz (38 grams) of Honey Spelt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Honey Spelt depends on the ingredients exists in it. On average, 1.3 oz (38 grams) of Honey Spelt contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Spelt, Download Nutribit app for healthier you!

On average, 1.3 oz (38 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Spelt.

The amount of carbohydrates (carbs) in Honey Spelt depends on its serving size and preparation. On average, 1.3 oz (38 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Spelt.

Honey Spelt contains approximately 1 grams of fiber in 1.3 oz (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Spelt for healthier you!

Honey Spelt contains following minerals:

• Honey Spelt has 160mg of Sodium, Na.
• Honey Spelt has 0.36mg of Iron.

Honey Spelt does not contain any caffeine.

Honey Spelt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Spelt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Honey Spelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Spelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Honey Spelt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Honey Spelt and adds it to your daily hydration log. Simply log Honey Spelt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Honey Spelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Honey Spelt data can be accessed offline in the Nutribit app anytime anywhere!