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Anjeer (Fig) Cookies

Dessert, High in fiber, good source of iron

120

kcal Energy

53.7%

% from carbs

6%

% from protein

40.3%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
120

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 20 mg
6.7%
Sodium, Na 100 mg
4.3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 15 g
30%
Starch 2 g
Protein 2 g
4%
Water 1 g
Iron 1 mg
5.6%
Vitamin A, RAE 150 UG
Vitamin E 0.3 MG_ATE
Vitamin C, total ascorbic acid 0.5 mg
Folic acid 2 UG
Calcium, Ca 60 mg
Iron, Fe 1 mg
Magnesium, Mg 20 mg
Zinc, Zn 0.5 mg
Sucrose 12 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Anjeer (Fig) Cookies

Nutrients

What is the calorie content of Anjeer (Fig) Cookies?

A typical serving 1 piece of Anjeer (Fig) Cookies (25 grams) contains approximately 120 calories. You can check the exact calorie content by logging Anjeer (Fig) Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Anjeer (Fig) Cookies have?

The amount of fat in Anjeer (Fig) Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Anjeer (Fig) Cookies contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Anjeer (Fig) Cookies have?

The protein content in Anjeer (Fig) Cookies depends on the ingredients exists in it. On average, 1 piece of Anjeer (Fig) Cookies (about 25 grams) contains approximately 2 grams of protein.

Is Anjeer (Fig) Cookies a good source of protein?

The protein content in Anjeer (Fig) Cookies depends on the ingredients exists in it. On average, 1 piece of Anjeer (Fig) Cookies (about 25 grams) contains approximately 2 grams of protein.

How much sugar does a Anjeer (Fig) Cookies have?

On average, 1 piece (about 25 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Anjeer (Fig) Cookies contain added sugar?

On average, 1 piece (about 25 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Anjeer (Fig) Cookies?

On average, 1 piece (about 25 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Anjeer (Fig) Cookies?

Anjeer (Fig) Cookies contains approximately 2 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Anjeer (Fig) Cookies?

Anjeer (Fig) Cookies contains approximately 2 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Anjeer (Fig) Cookies suitable for vegans?

Anjeer (Fig) Cookies contains approximately 2 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Anjeer (Fig) Cookies contain caffeine?

Anjeer (Fig) Cookies contains approximately 2 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Anjeer (Fig) Cookies contain alcohol?

Anjeer (Fig) Cookies contains approximately 2 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Anjeer (Fig) Cookies healthier?

Anjeer (Fig) Cookies contains approximately 2 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Anjeer (Fig) Cookies in Nutribit?

Anjeer (Fig) Cookies contains approximately 2 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Anjeer (Fig) Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anjeer (Fig) Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Anjeer (Fig) Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Anjeer (Fig) Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anjeer (Fig) Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Anjeer (Fig) Cookies for free?

Yes! Since Anjeer (Fig) Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Anjeer (Fig) Cookies with water tracking feature?

Nutribit automatically calculates the water content of Anjeer (Fig) Cookies and adds it to your daily hydration log. Simply log Anjeer (Fig) Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Anjeer (Fig) Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Anjeer (Fig) Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Anjeer (Fig) Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Anjeer (Fig) Cookies data can be accessed offline in the Nutribit app anytime anywhere!