Mousse Dessert, Mixed With Oreo Cookie Pieces

Oreo

Total Energy

310

kcal

45.86

% from carbs

2.55

% from protein

51.59

% from fats

In 75 g

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Cholesterol

20mg

6.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

28g

56%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mousse Dessert, Mixed With Oreo Cookie Pieces

A typical serving 0.5 cup of Mousse Dessert, Mixed With Oreo Cookie Pieces (75 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mousse Dessert, Mixed With Oreo Cookie Pieces depends on the ingredients and preparation method. On average, one serving 0.5 cup (75 grams) of Mousse Dessert, Mixed With Oreo Cookie Pieces contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mousse Dessert, Mixed With Oreo Cookie Pieces depends on the ingredients exists in it. On average, 0.5 cup of Mousse Dessert, Mixed With Oreo Cookie Pieces (about 75 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 75 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 75 grams) contains about 36 grams of carbohydrates.

Mousse Dessert, Mixed With Oreo Cookie Pieces contains approximately 1 grams of fiber in 0.5 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.5 cup Mousse Dessert, Mixed With Oreo Cookie Pieces

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.