Israeli (Pearl) Couscous, Original

Osem

11.71

% from protein

83.9

% from carbs

83.9

% from fat

Israeli (Pearl) Couscous, Original Nutrients FAQs

Nutrients

What is the calorie content of Israeli (Pearl) Couscous, Original?

A typical serving 0.33 cup dry (55 grams) of Israeli (Pearl) Couscous, Original contains approximately 200 calories.

You can check the exact calorie content by logging Israeli (Pearl) Couscous, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Israeli (Pearl) Couscous, Original have?

The amount of fat in Israeli (Pearl) Couscous, Original depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (55 grams) of Israeli (Pearl) Couscous, Original contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Israeli (Pearl) Couscous, Original have?

The protein content in Israeli (Pearl) Couscous, Original depends on the ingredients exists in it. On average, 0.33 cup dry (55 grams) of Israeli (Pearl) Couscous, Original contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Israeli (Pearl) Couscous, Original, Download Nutribit app for healthier you!

How much sugar does a Israeli (Pearl) Couscous, Original have?

On average, 0.33 cup dry (55 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Israeli (Pearl) Couscous, Original.

How Much carbohydrates (carbs) is in Israeli (Pearl) Couscous, Original?

The amount of carbohydrates (carbs) in Israeli (Pearl) Couscous, Original depends on its serving size and preparation. On average, 0.33 cup dry (55 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Israeli (Pearl) Couscous, Original.

How Much Fiber is in Israeli (Pearl) Couscous, Original?

Israeli (Pearl) Couscous, Original contains approximately 2 grams of fiber in 0.33 cup dry (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Israeli (Pearl) Couscous, Original for healthier you!

What vitamins and minerals are in a Israeli (Pearl) Couscous, Original?

Israeli (Pearl) Couscous, Original contains following minerals:

  • Israeli (Pearl) Couscous, Original has 60mg of Potassium, K.
  • Israeli (Pearl) Couscous, Original has 0.5mg of Iron.

General

Does Israeli (Pearl) Couscous, Original contain caffeine?

Israeli (Pearl) Couscous, Original does not contain any caffeine.

Does Israeli (Pearl) Couscous, Original contain alcohol?

Israeli (Pearl) Couscous, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Israeli (Pearl) Couscous, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Israeli (Pearl) Couscous, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Israeli (Pearl) Couscous, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Israeli (Pearl) Couscous, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Israeli (Pearl) Couscous, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Israeli (Pearl) Couscous, Original for free?

Yes! Since Israeli (Pearl) Couscous, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Israeli (Pearl) Couscous, Original with water tracking feature?

Nutribit automatically calculates the water content of Israeli (Pearl) Couscous, Original and adds it to your daily hydration log. Simply log Israeli (Pearl) Couscous, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Israeli (Pearl) Couscous, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Israeli (Pearl) Couscous, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Israeli (Pearl) Couscous, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Israeli (Pearl) Couscous, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Israeli (Pearl) Couscous, Original

Total Carbohydrates in Israeli (Pearl) Couscous, Original provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Israeli (Pearl) Couscous, Original are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Israeli (Pearl) Couscous, Original supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Israeli (Pearl) Couscous, Original aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Israeli (Pearl) Couscous, Original helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Israeli (Pearl) Couscous, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Israeli (Pearl) Couscous, Original helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Israeli (Pearl) Couscous, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Israeli (Pearl) Couscous, Original aids weight management by helping you feel full longer.

Fiber-rich carbs from Israeli (Pearl) Couscous, Original help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Israeli (Pearl) Couscous, Original enhances brain function and helps improve memory and focus.

Glucose from Israeli (Pearl) Couscous, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Israeli (Pearl) Couscous, Original boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Israeli (Pearl) Couscous, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Israeli (Pearl) Couscous, Original promotes gut health by feeding beneficial gut bacteria.

Fiber in Israeli (Pearl) Couscous, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Israeli (Pearl) Couscous, Original improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Israeli (Pearl) Couscous, Original support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Israeli (Pearl) Couscous, Original helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Israeli (Pearl) Couscous, Original, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup dry Israeli (Pearl) Couscous, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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