Israeli Couscous Pearl Pasta with Mushrooms

Pereg USA

14.4

% from protein

74.04

% from carbs

74.04

% from fat

Israeli Couscous Pearl Pasta with Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Israeli Couscous Pearl Pasta with Mushrooms?

A typical serving 0.5 cup (70 grams) of Israeli Couscous Pearl Pasta with Mushrooms contains approximately 180 calories.

You can check the exact calorie content by logging Israeli Couscous Pearl Pasta with Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Israeli Couscous Pearl Pasta with Mushrooms have?

The amount of fat in Israeli Couscous Pearl Pasta with Mushrooms depends on the ingredients and preparation method. On average, one serving 0.5 cup (70 grams) of Israeli Couscous Pearl Pasta with Mushrooms contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Israeli Couscous Pearl Pasta with Mushrooms have?

The protein content in Israeli Couscous Pearl Pasta with Mushrooms depends on the ingredients exists in it. On average, 0.5 cup (70 grams) of Israeli Couscous Pearl Pasta with Mushrooms contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Israeli Couscous Pearl Pasta with Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Israeli Couscous Pearl Pasta with Mushrooms have?

On average, 0.5 cup (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Israeli Couscous Pearl Pasta with Mushrooms.

How Much carbohydrates (carbs) is in Israeli Couscous Pearl Pasta with Mushrooms?

The amount of carbohydrates (carbs) in Israeli Couscous Pearl Pasta with Mushrooms depends on its serving size and preparation. On average, 0.5 cup (70 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Israeli Couscous Pearl Pasta with Mushrooms.

How Much Fiber is in Israeli Couscous Pearl Pasta with Mushrooms?

Israeli Couscous Pearl Pasta with Mushrooms contains approximately 6 grams of fiber in 0.5 cup (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Israeli Couscous Pearl Pasta with Mushrooms for healthier you!

What vitamins and minerals are in a Israeli Couscous Pearl Pasta with Mushrooms?

Vitamins in Israeli Couscous Pearl Pasta with Mushrooms:

  • Vitamin A:Israeli Couscous Pearl Pasta with Mushrooms has 100 IU of Vitamin A.
  • Vitamin C:Israeli Couscous Pearl Pasta with Mushrooms has 1.2 mg of Vitamin C.

Israeli Couscous Pearl Pasta with Mushrooms contains following minerals:

  • Israeli Couscous Pearl Pasta with Mushrooms has 52mg of Calcium.
  • Israeli Couscous Pearl Pasta with Mushrooms has 5mg of Sodium, Na.
  • Israeli Couscous Pearl Pasta with Mushrooms has 3.6mg of Iron.

General

Does Israeli Couscous Pearl Pasta with Mushrooms contain caffeine?

Israeli Couscous Pearl Pasta with Mushrooms does not contain any caffeine.

Does Israeli Couscous Pearl Pasta with Mushrooms contain alcohol?

Israeli Couscous Pearl Pasta with Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Israeli Couscous Pearl Pasta with Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Israeli Couscous Pearl Pasta with Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Israeli Couscous Pearl Pasta with Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Israeli Couscous Pearl Pasta with Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Israeli Couscous Pearl Pasta with Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Israeli Couscous Pearl Pasta with Mushrooms for free?

Yes absolutely, Since Israeli Couscous Pearl Pasta with Mushrooms does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Israeli Couscous Pearl Pasta with Mushrooms with water tracking feature?

Israeli Couscous Pearl Pasta with Mushrooms does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Israeli Couscous Pearl Pasta with Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Israeli Couscous Pearl Pasta with Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Israeli Couscous Pearl Pasta with Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Israeli Couscous Pearl Pasta with Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Israeli Couscous Pearl Pasta with Mushrooms

Fiber in Israeli Couscous Pearl Pasta with Mushrooms supports digestion.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms supports heart health.

Soluble fiber in Israeli Couscous Pearl Pasta with Mushrooms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms aids in weight management.

Fiber-rich foods in Israeli Couscous Pearl Pasta with Mushrooms increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms regulates blood sugar.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms promotes gut health.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms lowers the risk of colon cancer.

A high-fiber diet from Israeli Couscous Pearl Pasta with Mushrooms is linked to a reduced risk of colon cancer.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms improves skin health.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms helps lower blood pressure.

Adequate fiber in Israeli Couscous Pearl Pasta with Mushrooms may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms boosts immune function.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms reduces the risk of type 2 diabetes.

Fiber in Israeli Couscous Pearl Pasta with Mushrooms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Israeli Couscous Pearl Pasta with Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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