Israeli Couscous, Original
Osem
13.01
% from protein84.55
% from carbs84.55
% from fatNutrition Facts
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Israeli Couscous, Original Nutrients FAQs
Nutrients
- Israeli Couscous, Original has 0.72mg of Iron.
What is the calorie content of Israeli Couscous, Original?
A typical serving 0.33 cup dry (50 grams) of Israeli Couscous, Original contains approximately 180 calories.
You can check the exact calorie content by logging Israeli Couscous, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Israeli Couscous, Original have?
The amount of fat in Israeli Couscous, Original depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (50 grams) of Israeli Couscous, Original contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Israeli Couscous, Original have?
The protein content in Israeli Couscous, Original depends on the ingredients exists in it. On average, 0.33 cup dry (50 grams) of Israeli Couscous, Original contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Israeli Couscous, Original, Download Nutribit app for healthier you!
How much sugar does a Israeli Couscous, Original have?
On average, 0.33 cup dry (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Israeli Couscous, Original.
How Much carbohydrates (carbs) is in Israeli Couscous, Original?
The amount of carbohydrates (carbs) in Israeli Couscous, Original depends on its serving size and preparation. On average, 0.33 cup dry (50 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Israeli Couscous, Original.
How Much Fiber is in Israeli Couscous, Original?
Israeli Couscous, Original contains approximately 2 grams of fiber in 0.33 cup dry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Israeli Couscous, Original for healthier you!
What vitamins and minerals are in a Israeli Couscous, Original?
Israeli Couscous, Original contains following minerals:
General
Does Israeli Couscous, Original contain caffeine?
Israeli Couscous, Original does not contain any caffeine.
Does Israeli Couscous, Original contain alcohol?
Israeli Couscous, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Israeli Couscous, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Israeli Couscous, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Israeli Couscous, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Israeli Couscous, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Israeli Couscous, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Israeli Couscous, Original for free?
Yes! Since Israeli Couscous, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Israeli Couscous, Original with water tracking feature?
Nutribit automatically calculates the water content of Israeli Couscous, Original and adds it to your daily hydration log. Simply log Israeli Couscous, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Israeli Couscous, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Israeli Couscous, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Israeli Couscous, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Israeli Couscous, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Israeli Couscous, Original
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup dry Israeli Couscous, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.