Honeygrams, Graham Style Cracker

Schar-

Total Energy

280

kcal

52.75

% from carbs

4.4

% from protein

42.86

% from fats

In 54 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Trans Fats

0.1g

Sodium, Na

190mg

8.3%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honeygrams, Graham Style Cracker

A typical serving 6 cookies of Honeygrams, Graham Style Cracker (54 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honeygrams, Graham Style Cracker depends on the ingredients and preparation method. On average, one serving 6 cookies (54 grams) of Honeygrams, Graham Style Cracker contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honeygrams, Graham Style Cracker depends on the ingredients exists in it. On average, 6 cookies of Honeygrams, Graham Style Cracker (about 54 grams) contains approximately 3 grams of protein.

On average, 6 cookies (about 54 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 cookies (about 54 grams) contains about 36 grams of carbohydrates.

Honeygrams, Graham Style Cracker contains approximately 4 grams of fiber in 6 cookies (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 6 cookies Honeygrams, Graham Style Cracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.