Orange Shells
Conchita
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Orange Shells Nutrients FAQs
Nutrients
- Orange Shells has 40mg of Calcium.
- Orange Shells has 10mg of Sodium, Na.
- Orange Shells has 318mg of Potassium, K.
- Orange Shells has 2.5mg of Iron.
What is the calorie content of Orange Shells?
A typical serving 0.5 cup (153 grams) of Orange Shells contains approximately 410 calories.
You can check the exact calorie content by logging Orange Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Shells have?
The amount of fat in Orange Shells depends on the ingredients and preparation method. On average, one serving 0.5 cup (153 grams) of Orange Shells contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Shells have?
The protein content in Orange Shells depends on the ingredients exists in it. On average, 0.5 cup (153 grams) of Orange Shells contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Shells, Download Nutribit app for healthier you!
How much sugar does a Orange Shells have?
On average, 0.5 cup (153 grams) contains about 100 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Shells.
How Much carbohydrates (carbs) is in Orange Shells?
The amount of carbohydrates (carbs) in Orange Shells depends on its serving size and preparation. On average, 0.5 cup (153 grams) contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Shells.
How Much Fiber is in Orange Shells?
Orange Shells contains approximately 2 grams of fiber in 0.5 cup (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Shells for healthier you!
What vitamins and minerals are in a Orange Shells?
Orange Shells contains following minerals:
General
Does Orange Shells contain caffeine?
Orange Shells does not contain any caffeine.
Does Orange Shells contain alcohol?
Orange Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Shells for free?
Yes! Since Orange Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Shells with water tracking feature?
Nutribit automatically calculates the water content of Orange Shells and adds it to your daily hydration log. Simply log Orange Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Shells
Total Carbohydrates in Orange Shells provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Orange Shells are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Orange Shells supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Orange Shells aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Orange Shells helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Orange Shells help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Orange Shells helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Orange Shells can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Orange Shells aids weight management by helping you feel full longer.
Fiber-rich carbs from Orange Shells help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Orange Shells enhances brain function and helps improve memory and focus.
Glucose from Orange Shells is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Orange Shells boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Orange Shells provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Orange Shells promotes gut health by feeding beneficial gut bacteria.
Fiber in Orange Shells serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Orange Shells improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Orange Shells support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Orange Shells helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Orange Shells, help regulate blood pressure and reduce hypertension risk.
How to burn 410 calories?
The amount of exercise required to burn off 0.5 cup Orange Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.