Calamari, Giant, in Sunflower Oil
Conchita
52.53
% from protein2.02
% from carbs2.02
% from fatNutrition Facts
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Calamari, Giant, in Sunflower Oil Nutrients FAQs
Nutrients
- Calamari, Giant, in Sunflower Oil has 110mg of Calcium.
- Calamari, Giant, in Sunflower Oil has 420mg of Sodium, Na.
- Calamari, Giant, in Sunflower Oil has 92mg of Potassium, K.
- Calamari, Giant, in Sunflower Oil has 2mg of Iron.
What is the calorie content of Calamari, Giant, in Sunflower Oil?
A typical serving 1 can (115 grams) of Calamari, Giant, in Sunflower Oil contains approximately 200 calories.
You can check the exact calorie content by logging Calamari, Giant, in Sunflower Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calamari, Giant, in Sunflower Oil have?
The amount of fat in Calamari, Giant, in Sunflower Oil depends on the ingredients and preparation method. On average, one serving 1 can (115 grams) of Calamari, Giant, in Sunflower Oil contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calamari, Giant, in Sunflower Oil have?
The protein content in Calamari, Giant, in Sunflower Oil depends on the ingredients exists in it. On average, 1 can (115 grams) of Calamari, Giant, in Sunflower Oil contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Calamari, Giant, in Sunflower Oil, Download Nutribit app for healthier you!
How much sugar does a Calamari, Giant, in Sunflower Oil have?
On average, 1 can (115 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calamari, Giant, in Sunflower Oil.
How Much carbohydrates (carbs) is in Calamari, Giant, in Sunflower Oil?
The amount of carbohydrates (carbs) in Calamari, Giant, in Sunflower Oil depends on its serving size and preparation. On average, 1 can (115 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calamari, Giant, in Sunflower Oil.
How Much Fiber is in Calamari, Giant, in Sunflower Oil?
Calamari, Giant, in Sunflower Oil contains approximately 0 grams of fiber in 1 can (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calamari, Giant, in Sunflower Oil for healthier you!
What vitamins and minerals are in a Calamari, Giant, in Sunflower Oil?
Calamari, Giant, in Sunflower Oil contains following minerals:
General
Does Calamari, Giant, in Sunflower Oil contain caffeine?
Calamari, Giant, in Sunflower Oil does not contain any caffeine.
Does Calamari, Giant, in Sunflower Oil contain alcohol?
Calamari, Giant, in Sunflower Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calamari, Giant, in Sunflower Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calamari, Giant, in Sunflower Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calamari, Giant, in Sunflower Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calamari, Giant, in Sunflower Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calamari, Giant, in Sunflower Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calamari, Giant, in Sunflower Oil for free?
Yes absolutely, Since Calamari, Giant, in Sunflower Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calamari, Giant, in Sunflower Oil with water tracking feature?
Calamari, Giant, in Sunflower Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Calamari, Giant, in Sunflower Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calamari, Giant, in Sunflower Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calamari, Giant, in Sunflower Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calamari, Giant, in Sunflower Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calamari, Giant, in Sunflower Oil
Protein in Calamari, Giant, in Sunflower Oil supports building and repairing tissues.
Builds and repairs tissues in Calamari, Giant, in Sunflower Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calamari, Giant, in Sunflower Oil supports immune function.
Supports immune function in Calamari, Giant, in Sunflower Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calamari, Giant, in Sunflower Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calamari, Giant, in Sunflower Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calamari, Giant, in Sunflower Oil provides energy.
Provides energy in Calamari, Giant, in Sunflower Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calamari, Giant, in Sunflower Oil supports muscle growth and strength.
Supports muscle growth and strength in Calamari, Giant, in Sunflower Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calamari, Giant, in Sunflower Oil helps in weight management.
Helps in weight management in Calamari, Giant, in Sunflower Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calamari, Giant, in Sunflower Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calamari, Giant, in Sunflower Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calamari, Giant, in Sunflower Oil supports bone health.
Supports bone health in Calamari, Giant, in Sunflower Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calamari, Giant, in Sunflower Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Calamari, Giant, in Sunflower Oil is essential for the health and growth of hair, skin, and nails.
Protein in Calamari, Giant, in Sunflower Oil regulates blood sugar levels.
Regulates blood sugar levels in Calamari, Giant, in Sunflower Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Calamari, Giant, in Sunflower Oil supports fluid balance.
Maintains Fluid Balance in Calamari, Giant, in Sunflower Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calamari, Giant, in Sunflower Oil supports nerve function.
Supports Nerve Function in Calamari, Giant, in Sunflower Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calamari, Giant, in Sunflower Oil helps regulate blood pressure.
Regulates Blood Pressure in Calamari, Giant, in Sunflower Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calamari, Giant, in Sunflower Oil supports muscle function.
Aids Muscle Function in Calamari, Giant, in Sunflower Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calamari, Giant, in Sunflower Oil aids nutrient absorption.
Improves Nutrient Absorption in Calamari, Giant, in Sunflower Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calamari, Giant, in Sunflower Oil helps balance pH levels.
Balances pH Levels in Calamari, Giant, in Sunflower Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calamari, Giant, in Sunflower Oil supports bone health.
Supports Bone Health in Calamari, Giant, in Sunflower Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 can Calamari, Giant, in Sunflower Oil
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.