Spanish Seasoning
Conchita
25.93
% from protein74.07
% from carbs74.07
% from fatNutrition Facts
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Spanish Seasoning Nutrients FAQs
Nutrients
- Spanish Seasoning has 60mg of Calcium.
- Spanish Seasoning has 85mg of Sodium, Na.
- Spanish Seasoning has 360mg of Potassium, K.
- Spanish Seasoning has 1.6mg of Iron.
What is the calorie content of Spanish Seasoning?
A typical serving 0.5 cup (130 grams) of Spanish Seasoning contains approximately 110 calories.
You can check the exact calorie content by logging Spanish Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Seasoning have?
The amount of fat in Spanish Seasoning depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Spanish Seasoning contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Seasoning have?
The protein content in Spanish Seasoning depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Spanish Seasoning contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Seasoning, Download Nutribit app for healthier you!
How much sugar does a Spanish Seasoning have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Seasoning.
How Much carbohydrates (carbs) is in Spanish Seasoning?
The amount of carbohydrates (carbs) in Spanish Seasoning depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Seasoning.
How Much Fiber is in Spanish Seasoning?
Spanish Seasoning contains approximately 9 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Seasoning for healthier you!
What vitamins and minerals are in a Spanish Seasoning?
Spanish Seasoning contains following minerals:
General
Does Spanish Seasoning contain caffeine?
Spanish Seasoning does not contain any caffeine.
Does Spanish Seasoning contain alcohol?
Spanish Seasoning does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Seasoning?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Seasoning and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Seasoning quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Seasoning for free?
Yes! Since Spanish Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Seasoning with water tracking feature?
Nutribit automatically calculates the water content of Spanish Seasoning and adds it to your daily hydration log. Simply log Spanish Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Seasoning as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Seasoning nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Seasoning data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Seasoning
Fiber in Spanish Seasoning supports digestion.
Fiber in Spanish Seasoning aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spanish Seasoning supports heart health.
Soluble fiber in Spanish Seasoning can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spanish Seasoning aids in weight management.
Fiber-rich foods in Spanish Seasoning increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spanish Seasoning regulates blood sugar.
Fiber in Spanish Seasoning helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spanish Seasoning promotes gut health.
Fiber in Spanish Seasoning acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spanish Seasoning lowers the risk of colon cancer.
A high-fiber diet from Spanish Seasoning is linked to a reduced risk of colon cancer.
Fiber in Spanish Seasoning improves skin health.
Fiber in Spanish Seasoning helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spanish Seasoning helps lower blood pressure.
Adequate fiber in Spanish Seasoning may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spanish Seasoning boosts immune function.
Fiber in Spanish Seasoning supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spanish Seasoning reduces the risk of type 2 diabetes.
Fiber in Spanish Seasoning can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Spanish Seasoning
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.