Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Rosemary & Olive Oil Multi-Seed

Crunchmaster

140

kcal Energy

59.6%

% from carbs

8.5%

% from protein

31.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Potassium, K 90 mg
1.9%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 65 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Multi-seed Rosemary & Olive Oil

Serving Size: 30 crackers

140

kcal

Multi-Seed Crisps, Rosemary + Olive Oil

Serving Size: 35 pieces

160

kcal

Multi-Seed Crackers, Rosemary & Olive Oil

Serving Size: 30 crackers

140

kcal

Rosemary & Olive Oil Multi-Seed Baked Crackers

Serving Size: 30 crackers

140

kcal

Crunchmaster Multi-Seed Rosemary and Olive Oil Crackers

Serving Size: 30 crackers

130

kcal

Rosemary & Olive Oil Multi-Seed Crunchy Baked Rice Crackers

Serving Size: 30 crackers

130

kcal

Rosemary & Olive Oil Crunchy, Baked Rice Crackers

Serving Size: 30 crackers

130

kcal

Crackers, Multi-Seed

Serving Size: 30 crackers

140

kcal

Multi-Seed Crackers

Serving Size: 14 crackers

60

kcal

Multi-Grain Crackers, Original Multi-Seed

Serving Size: 30 crackers

140

kcal

Crackers, Original, Multi-Seed

Serving Size: 30 crackers

130

kcal

Multi-Seed Crackers, Original

Serving Size: 30 crackers

140

kcal

Crackers, 5-Seed, Multi-Grain

Serving Size: 30 Crackers

130

kcal

Crackers, 4-Seed, Multi-Grain

Serving Size: 30 crackers

130

kcal

Multi-Grain Crackers, 6-Seed

Serving Size: 30 crackers

140

kcal

Multi-Seed Crackers, Roasted Garlic

Serving Size: 30 crackers

140

kcal

Multi-Seed Crackers, Ultimate Everything

Serving Size: 30 crackers

140

kcal

Crunchmaster Multi-Seed Original Crackers

Serving Size: 30 crackers

140

kcal

6-Seed Multi-Grain Baked Crackers

Serving Size: 30 crackers

140

kcal

Artisan Cheesy Garlic Bread, Multi-Seed

Serving Size: 30 crackers

140

kcal

Chile Pasilla, Multi-Seed, Hot & Spicy

Serving Size: 30 crackers

140

kcal

Multi-Grain 6 Seed Baked Crackers

Serving Size: 30 crackers

140

kcal

Multi-Grain Crackers, Original Muti-Seed

Serving Size: 30 crackers

140

kcal

Know more about Rosemary & Olive Oil Multi-Seed

Nutrients

What is the calorie content of Rosemary & Olive Oil Multi-Seed?

A typical serving 14 crackers of Rosemary & Olive Oil Multi-Seed (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Rosemary & Olive Oil Multi-Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary & Olive Oil Multi-Seed have?

The amount of fat in Rosemary & Olive Oil Multi-Seed depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Rosemary & Olive Oil Multi-Seed contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary & Olive Oil Multi-Seed have?

The protein content in Rosemary & Olive Oil Multi-Seed depends on the ingredients exists in it. On average, 14 crackers of Rosemary & Olive Oil Multi-Seed (about 30 grams) contains approximately 3 grams of protein.

Is Rosemary & Olive Oil Multi-Seed a good source of protein?

The protein content in Rosemary & Olive Oil Multi-Seed depends on the ingredients exists in it. On average, 14 crackers of Rosemary & Olive Oil Multi-Seed (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Rosemary & Olive Oil Multi-Seed have?

On average, 14 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rosemary & Olive Oil Multi-Seed contain added sugar?

On average, 14 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rosemary & Olive Oil Multi-Seed?

On average, 14 crackers (about 30 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Rosemary & Olive Oil Multi-Seed?

Rosemary & Olive Oil Multi-Seed contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rosemary & Olive Oil Multi-Seed?

Rosemary & Olive Oil Multi-Seed contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rosemary & Olive Oil Multi-Seed suitable for vegans?

Rosemary & Olive Oil Multi-Seed contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rosemary & Olive Oil Multi-Seed contain caffeine?

Rosemary & Olive Oil Multi-Seed contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rosemary & Olive Oil Multi-Seed contain alcohol?

Rosemary & Olive Oil Multi-Seed contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rosemary & Olive Oil Multi-Seed healthier?

Rosemary & Olive Oil Multi-Seed contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rosemary & Olive Oil Multi-Seed in Nutribit?

Rosemary & Olive Oil Multi-Seed contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rosemary & Olive Oil Multi-Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary & Olive Oil Multi-Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary & Olive Oil Multi-Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary & Olive Oil Multi-Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary & Olive Oil Multi-Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary & Olive Oil Multi-Seed for free?

Yes absolutely, Since Rosemary & Olive Oil Multi-Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary & Olive Oil Multi-Seed with water tracking feature?

Rosemary & Olive Oil Multi-Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rosemary & Olive Oil Multi-Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary & Olive Oil Multi-Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary & Olive Oil Multi-Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary & Olive Oil Multi-Seed data can be accessed offline in the Nutribit app anytime anywhere!