Multi-seed Rosemary & Olive Oil

A typical serving 14 crackers (30 grams) of Multi-seed Rosemary & Olive Oil contains approximately 140 calories.

You can check the exact calorie content by logging Multi-seed Rosemary & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Multi-seed Rosemary & Olive Oil depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Multi-seed Rosemary & Olive Oil contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Multi-seed Rosemary & Olive Oil depends on the ingredients exists in it. On average, 14 crackers (30 grams) of Multi-seed Rosemary & Olive Oil contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Multi-seed Rosemary & Olive Oil, Download Nutribit app for healthier you!

On average, 14 crackers (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-seed Rosemary & Olive Oil.

The amount of carbohydrates (carbs) in Multi-seed Rosemary & Olive Oil depends on its serving size and preparation. On average, 14 crackers (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi-seed Rosemary & Olive Oil.

Multi-seed Rosemary & Olive Oil contains approximately 2 grams of fiber in 14 crackers (30 grams).

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Multi-seed Rosemary & Olive Oil contains following minerals:

• Multi-seed Rosemary & Olive Oil has 65mg of Calcium.
• Multi-seed Rosemary & Olive Oil has 90mg of Sodium, Na.
• Multi-seed Rosemary & Olive Oil has 90mg of Potassium, K.
• Multi-seed Rosemary & Olive Oil has 1mg of Iron.

Multi-seed Rosemary & Olive Oil does not contain any caffeine.

Multi-seed Rosemary & Olive Oil does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-seed Rosemary & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Multi-seed Rosemary & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-seed Rosemary & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Multi-seed Rosemary & Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Multi-seed Rosemary & Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Multi-seed Rosemary & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Multi-seed Rosemary & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!