Sesame Rye Crispbread
Ryvita
16.33
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Sesame Rye Crispbread Nutrients FAQs
Nutrients
- Sesame Rye Crispbread has 20mg of Calcium.
- Sesame Rye Crispbread has 55mg of Sodium, Na.
- Sesame Rye Crispbread has 1.08mg of Iron.
What is the calorie content of Sesame Rye Crispbread?
A typical serving 2 slices (21 grams) of Sesame Rye Crispbread contains approximately 80 calories.
You can check the exact calorie content by logging Sesame Rye Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Rye Crispbread have?
The amount of fat in Sesame Rye Crispbread depends on the ingredients and preparation method. On average, one serving 2 slices (21 grams) of Sesame Rye Crispbread contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Rye Crispbread have?
The protein content in Sesame Rye Crispbread depends on the ingredients exists in it. On average, 2 slices (21 grams) of Sesame Rye Crispbread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Rye Crispbread, Download Nutribit app for healthier you!
How much sugar does a Sesame Rye Crispbread have?
On average, 2 slices (21 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Rye Crispbread.
How Much carbohydrates (carbs) is in Sesame Rye Crispbread?
The amount of carbohydrates (carbs) in Sesame Rye Crispbread depends on its serving size and preparation. On average, 2 slices (21 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Rye Crispbread.
How Much Fiber is in Sesame Rye Crispbread?
Sesame Rye Crispbread contains approximately 4 grams of fiber in 2 slices (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Rye Crispbread for healthier you!
What vitamins and minerals are in a Sesame Rye Crispbread?
Sesame Rye Crispbread contains following minerals:
General
Does Sesame Rye Crispbread contain caffeine?
Sesame Rye Crispbread does not contain any caffeine.
Does Sesame Rye Crispbread contain alcohol?
Sesame Rye Crispbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Rye Crispbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Rye Crispbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Rye Crispbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Rye Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Rye Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Rye Crispbread for free?
Yes! Since Sesame Rye Crispbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Rye Crispbread with water tracking feature?
Nutribit automatically calculates the water content of Sesame Rye Crispbread and adds it to your daily hydration log. Simply log Sesame Rye Crispbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Rye Crispbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Rye Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Rye Crispbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Rye Crispbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Rye Crispbread
How to burn 80 calories?
The amount of exercise required to burn off 2 slices Sesame Rye Crispbread
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.