Ginger Snap, Sweet Snackers with Flax & Chia Seeds

Alive!

10.81

% from protein

40.54

% from carbs

40.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
16.9
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.1 g
0.3%
Polyunsaturated 0.6 g
Monounsaturated 0.2 g
Sodium, Na 18.8 mg
0.8%
Potassium, K 21.3 mg
0.5%
Total Carbohydrates 1.9 g
0.7%
Fiber 0.6 g
2.2%
Sugars 1.1 g
2.3%
Protein 0.5 g
1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9.8 mg
Iron 0.1 mg
Sugars, added 1.1 g

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Ginger Snap, Sweet Snackers with Flax & Chia Seeds Nutrients FAQs

Nutrients

What is the calorie content of Ginger Snap, Sweet Snackers with Flax & Chia Seeds?

A typical serving 8 crackers (28 grams) of Ginger Snap, Sweet Snackers with Flax & Chia Seeds contains approximately 135 calories.

You can check the exact calorie content by logging Ginger Snap, Sweet Snackers with Flax & Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Snap, Sweet Snackers with Flax & Chia Seeds have?

The amount of fat in Ginger Snap, Sweet Snackers with Flax & Chia Seeds depends on the ingredients and preparation method. On average, one serving 8 crackers (28 grams) of Ginger Snap, Sweet Snackers with Flax & Chia Seeds contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Snap, Sweet Snackers with Flax & Chia Seeds have?

The protein content in Ginger Snap, Sweet Snackers with Flax & Chia Seeds depends on the ingredients exists in it. On average, 8 crackers (28 grams) of Ginger Snap, Sweet Snackers with Flax & Chia Seeds contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Snap, Sweet Snackers with Flax & Chia Seeds, Download Nutribit app for healthier you!

How much sugar does a Ginger Snap, Sweet Snackers with Flax & Chia Seeds have?

On average, 8 crackers (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Snap, Sweet Snackers with Flax & Chia Seeds.

How Much carbohydrates (carbs) is in Ginger Snap, Sweet Snackers with Flax & Chia Seeds?

The amount of carbohydrates (carbs) in Ginger Snap, Sweet Snackers with Flax & Chia Seeds depends on its serving size and preparation. On average, 8 crackers (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Snap, Sweet Snackers with Flax & Chia Seeds.

How Much Fiber is in Ginger Snap, Sweet Snackers with Flax & Chia Seeds?

Ginger Snap, Sweet Snackers with Flax & Chia Seeds contains approximately 5 grams of fiber in 8 crackers (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Snap, Sweet Snackers with Flax & Chia Seeds for healthier you!

What vitamins and minerals are in a Ginger Snap, Sweet Snackers with Flax & Chia Seeds?

Ginger Snap, Sweet Snackers with Flax & Chia Seeds contains following minerals:

  • Ginger Snap, Sweet Snackers with Flax & Chia Seeds has 78mg of Calcium.
  • Ginger Snap, Sweet Snackers with Flax & Chia Seeds has 150mg of Sodium, Na.
  • Ginger Snap, Sweet Snackers with Flax & Chia Seeds has 170mg of Potassium, K.
  • Ginger Snap, Sweet Snackers with Flax & Chia Seeds has 0.9mg of Iron.

General

Does Ginger Snap, Sweet Snackers with Flax & Chia Seeds contain caffeine?

Ginger Snap, Sweet Snackers with Flax & Chia Seeds does not contain any caffeine.

Does Ginger Snap, Sweet Snackers with Flax & Chia Seeds contain alcohol?

Ginger Snap, Sweet Snackers with Flax & Chia Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Snap, Sweet Snackers with Flax & Chia Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Snap, Sweet Snackers with Flax & Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Snap, Sweet Snackers with Flax & Chia Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Snap, Sweet Snackers with Flax & Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Snap, Sweet Snackers with Flax & Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Snap, Sweet Snackers with Flax & Chia Seeds for free?

Yes! Since Ginger Snap, Sweet Snackers with Flax & Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Snap, Sweet Snackers with Flax & Chia Seeds with water tracking feature?

Nutribit automatically calculates the water content of Ginger Snap, Sweet Snackers with Flax & Chia Seeds and adds it to your daily hydration log. Simply log Ginger Snap, Sweet Snackers with Flax & Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Snap, Sweet Snackers with Flax & Chia Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Snap, Sweet Snackers with Flax & Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Snap, Sweet Snackers with Flax & Chia Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Snap, Sweet Snackers with Flax & Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Snap, Sweet Snackers with Flax & Chia Seeds

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds supports digestion.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds supports heart health.

Soluble fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds aids in weight management.

Fiber-rich foods in Ginger Snap, Sweet Snackers with Flax & Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds regulates blood sugar.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds promotes gut health.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds lowers the risk of colon cancer.

A high-fiber diet from Ginger Snap, Sweet Snackers with Flax & Chia Seeds is linked to a reduced risk of colon cancer.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds improves skin health.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds helps lower blood pressure.

Adequate fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds boosts immune function.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds reduces the risk of type 2 diabetes.

Fiber in Ginger Snap, Sweet Snackers with Flax & Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 135 calories?

The amount of exercise required to burn off 8 crackers Ginger Snap, Sweet Snackers with Flax & Chia Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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