Raw Fig
Matiz
4.89
% from protein84.83
% from carbs84.83
% from fatNutrition Facts
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Raw Fig Nutrients FAQs
Nutrients
- Vitamin D:Raw Fig has 20 IU of Vitamin D.
- Raw Fig has 48mg of Calcium.
- Raw Fig has 0.5mg of Potassium, K.
- Raw Fig has 0.5mg of Iron.
What is the calorie content of Raw Fig?
A typical serving 1.4 oz (40 grams) of Raw Fig contains approximately 130 calories.
You can check the exact calorie content by logging Raw Fig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Fig have?
The amount of fat in Raw Fig depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Raw Fig contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Fig have?
The protein content in Raw Fig depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Raw Fig contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Fig, Download Nutribit app for healthier you!
How much sugar does a Raw Fig have?
On average, 1.4 oz (40 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Fig.
How Much carbohydrates (carbs) is in Raw Fig?
The amount of carbohydrates (carbs) in Raw Fig depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Fig.
How Much Fiber is in Raw Fig?
Raw Fig contains approximately 3.8 grams of fiber in 1.4 oz (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Fig for healthier you!
What vitamins and minerals are in a Raw Fig?
Vitamins in Raw Fig:
Raw Fig contains following minerals:
General
Does Raw Fig contain caffeine?
Raw Fig does not contain any caffeine.
Does Raw Fig contain alcohol?
Raw Fig does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Fig?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Fig and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Fig quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Fig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Fig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Fig for free?
Yes! Since Raw Fig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Fig with water tracking feature?
Nutribit automatically calculates the water content of Raw Fig and adds it to your daily hydration log. Simply log Raw Fig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Fig as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Fig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Fig nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Fig data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Fig
How to burn 130 calories?
The amount of exercise required to burn off 1.4 oz Raw Fig
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.