Natural Lemon Flavour Wild Sardines
Matiz
43.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Natural Lemon Flavour Wild Sardines Nutrients FAQs
Nutrients
- Natural Lemon Flavour Wild Sardines has 450mg of Calcium.
- Natural Lemon Flavour Wild Sardines has 310mg of Sodium, Na.
- Natural Lemon Flavour Wild Sardines has 300mg of Potassium, K.
- Natural Lemon Flavour Wild Sardines has 2.25mg of Iron.
What is the calorie content of Natural Lemon Flavour Wild Sardines?
A typical serving 1 can drained (84 grams) of Natural Lemon Flavour Wild Sardines contains approximately 180 calories.
You can check the exact calorie content by logging Natural Lemon Flavour Wild Sardines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Lemon Flavour Wild Sardines have?
The amount of fat in Natural Lemon Flavour Wild Sardines depends on the ingredients and preparation method. On average, one serving 1 can drained (84 grams) of Natural Lemon Flavour Wild Sardines contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Lemon Flavour Wild Sardines have?
The protein content in Natural Lemon Flavour Wild Sardines depends on the ingredients exists in it. On average, 1 can drained (84 grams) of Natural Lemon Flavour Wild Sardines contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Lemon Flavour Wild Sardines, Download Nutribit app for healthier you!
How much sugar does a Natural Lemon Flavour Wild Sardines have?
On average, 1 can drained (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Lemon Flavour Wild Sardines.
How Much carbohydrates (carbs) is in Natural Lemon Flavour Wild Sardines?
The amount of carbohydrates (carbs) in Natural Lemon Flavour Wild Sardines depends on its serving size and preparation. On average, 1 can drained (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Lemon Flavour Wild Sardines.
How Much Fiber is in Natural Lemon Flavour Wild Sardines?
Natural Lemon Flavour Wild Sardines contains approximately 0 grams of fiber in 1 can drained (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Lemon Flavour Wild Sardines for healthier you!
What vitamins and minerals are in a Natural Lemon Flavour Wild Sardines?
Natural Lemon Flavour Wild Sardines contains following minerals:
General
Does Natural Lemon Flavour Wild Sardines contain caffeine?
Natural Lemon Flavour Wild Sardines does not contain any caffeine.
Does Natural Lemon Flavour Wild Sardines contain alcohol?
Natural Lemon Flavour Wild Sardines does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Lemon Flavour Wild Sardines?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Lemon Flavour Wild Sardines and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Lemon Flavour Wild Sardines quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Lemon Flavour Wild Sardines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Lemon Flavour Wild Sardines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Lemon Flavour Wild Sardines for free?
Yes absolutely, Since Natural Lemon Flavour Wild Sardines does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Lemon Flavour Wild Sardines with water tracking feature?
Natural Lemon Flavour Wild Sardines does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Natural Lemon Flavour Wild Sardines as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Lemon Flavour Wild Sardines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Lemon Flavour Wild Sardines nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Lemon Flavour Wild Sardines data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Lemon Flavour Wild Sardines
Protein in Natural Lemon Flavour Wild Sardines supports building and repairing tissues.
Builds and repairs tissues in Natural Lemon Flavour Wild Sardines is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Lemon Flavour Wild Sardines supports immune function.
Supports immune function in Natural Lemon Flavour Wild Sardines is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Lemon Flavour Wild Sardines helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Lemon Flavour Wild Sardines is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Lemon Flavour Wild Sardines provides energy.
Provides energy in Natural Lemon Flavour Wild Sardines can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Lemon Flavour Wild Sardines supports muscle growth and strength.
Supports muscle growth and strength in Natural Lemon Flavour Wild Sardines is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Lemon Flavour Wild Sardines helps in weight management.
Helps in weight management in Natural Lemon Flavour Wild Sardines promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Lemon Flavour Wild Sardines aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Lemon Flavour Wild Sardines is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Lemon Flavour Wild Sardines supports bone health.
Supports bone health in Natural Lemon Flavour Wild Sardines plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Lemon Flavour Wild Sardines improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Lemon Flavour Wild Sardines is essential for the health and growth of hair, skin, and nails.
Protein in Natural Lemon Flavour Wild Sardines regulates blood sugar levels.
Regulates blood sugar levels in Natural Lemon Flavour Wild Sardines helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Natural Lemon Flavour Wild Sardines supports bone health.
Calcium in Natural Lemon Flavour Wild Sardines is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Natural Lemon Flavour Wild Sardines supports muscle function.
Calcium in Natural Lemon Flavour Wild Sardines plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Natural Lemon Flavour Wild Sardines supports heart health.
Calcium in Natural Lemon Flavour Wild Sardines helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Natural Lemon Flavour Wild Sardines supports nerve transmission.
Calcium in Natural Lemon Flavour Wild Sardines is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Natural Lemon Flavour Wild Sardines supports blood clotting.
Calcium in Natural Lemon Flavour Wild Sardines is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Natural Lemon Flavour Wild Sardines supports hormonal secretion.
Calcium in Natural Lemon Flavour Wild Sardines regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Natural Lemon Flavour Wild Sardines supports weight management.
Calcium in Natural Lemon Flavour Wild Sardines may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Natural Lemon Flavour Wild Sardines supports dental health.
Calcium in Natural Lemon Flavour Wild Sardines strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Natural Lemon Flavour Wild Sardines supports blood pressure regulation.
Calcium in Natural Lemon Flavour Wild Sardines, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 can drained Natural Lemon Flavour Wild Sardines
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.