Puff Pastry Cheese Bites

Roka

9.76

% from protein

24.39

% from carbs

24.39

% from fat

Puff Pastry Cheese Bites Nutrients FAQs

Nutrients

What is the calorie content of Puff Pastry Cheese Bites?

A typical serving 30 g (30 grams) of Puff Pastry Cheese Bites contains approximately 170 calories.

You can check the exact calorie content by logging Puff Pastry Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puff Pastry Cheese Bites have?

The amount of fat in Puff Pastry Cheese Bites depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Puff Pastry Cheese Bites contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puff Pastry Cheese Bites have?

The protein content in Puff Pastry Cheese Bites depends on the ingredients exists in it. On average, 30 g (30 grams) of Puff Pastry Cheese Bites contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Puff Pastry Cheese Bites, Download Nutribit app for healthier you!

How much sugar does a Puff Pastry Cheese Bites have?

On average, 30 g (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puff Pastry Cheese Bites.

How Much carbohydrates (carbs) is in Puff Pastry Cheese Bites?

The amount of carbohydrates (carbs) in Puff Pastry Cheese Bites depends on its serving size and preparation. On average, 30 g (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puff Pastry Cheese Bites.

How Much Fiber is in Puff Pastry Cheese Bites?

Puff Pastry Cheese Bites contains approximately 0 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puff Pastry Cheese Bites for healthier you!

What vitamins and minerals are in a Puff Pastry Cheese Bites?

Puff Pastry Cheese Bites contains following minerals:

  • Puff Pastry Cheese Bites has 82.09mg of Calcium.
  • Puff Pastry Cheese Bites has 330mg of Sodium, Na.
  • Puff Pastry Cheese Bites has 30.58mg of Potassium, K.
  • Puff Pastry Cheese Bites has 0.15mg of Iron.

General

Does Puff Pastry Cheese Bites contain caffeine?

Puff Pastry Cheese Bites does not contain any caffeine.

Does Puff Pastry Cheese Bites contain alcohol?

Puff Pastry Cheese Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puff Pastry Cheese Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puff Pastry Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puff Pastry Cheese Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puff Pastry Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puff Pastry Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puff Pastry Cheese Bites for free?

Yes absolutely, Since Puff Pastry Cheese Bites does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puff Pastry Cheese Bites with water tracking feature?

Puff Pastry Cheese Bites does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Puff Pastry Cheese Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puff Pastry Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puff Pastry Cheese Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puff Pastry Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puff Pastry Cheese Bites

How to burn 170 calories?

The amount of exercise required to burn off 30 g Puff Pastry Cheese Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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