Gouda Cheese Crispies
Roka
10.8
% from protein25.82
% from carbs25.82
% from fatNutrition Facts
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Gouda Cheese Crispies Nutrients FAQs
Nutrients
- Gouda Cheese Crispies has 276mg of Sodium, Na.
What is the calorie content of Gouda Cheese Crispies?
A typical serving 30 g (30 grams) of Gouda Cheese Crispies contains approximately 172 calories.
You can check the exact calorie content by logging Gouda Cheese Crispies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gouda Cheese Crispies have?
The amount of fat in Gouda Cheese Crispies depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Gouda Cheese Crispies contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gouda Cheese Crispies have?
The protein content in Gouda Cheese Crispies depends on the ingredients exists in it. On average, 30 g (30 grams) of Gouda Cheese Crispies contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Gouda Cheese Crispies, Download Nutribit app for healthier you!
How much sugar does a Gouda Cheese Crispies have?
On average, 30 g (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Cheese Crispies.
How Much carbohydrates (carbs) is in Gouda Cheese Crispies?
The amount of carbohydrates (carbs) in Gouda Cheese Crispies depends on its serving size and preparation. On average, 30 g (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gouda Cheese Crispies.
How Much Fiber is in Gouda Cheese Crispies?
Gouda Cheese Crispies contains approximately 0 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Cheese Crispies for healthier you!
What vitamins and minerals are in a Gouda Cheese Crispies?
Gouda Cheese Crispies contains following minerals:
General
Does Gouda Cheese Crispies contain caffeine?
Gouda Cheese Crispies does not contain any caffeine.
Does Gouda Cheese Crispies contain alcohol?
Gouda Cheese Crispies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gouda Cheese Crispies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese Crispies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gouda Cheese Crispies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gouda Cheese Crispies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese Crispies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gouda Cheese Crispies for free?
Yes absolutely, Since Gouda Cheese Crispies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gouda Cheese Crispies with water tracking feature?
Gouda Cheese Crispies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gouda Cheese Crispies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese Crispies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gouda Cheese Crispies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gouda Cheese Crispies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gouda Cheese Crispies
How to burn 172 calories?
The amount of exercise required to burn off 30 g Gouda Cheese Crispies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.