Sour Cream & Onion Garden Veggie Chips

Sensible Portions

2.84

% from protein

39.72

% from carbs

39.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 180 mg
7.8%

Potassium, K 50 mg
1.1%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.4 mg

Sugars, added 0 g

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Sour Cream & Onion Garden Veggie Chips Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream & Onion Garden Veggie Chips?

A typical serving 1 oz (28 grams) of Sour Cream & Onion Garden Veggie Chips contains approximately 150 calories.

You can check the exact calorie content by logging Sour Cream & Onion Garden Veggie Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream & Onion Garden Veggie Chips have?

The amount of fat in Sour Cream & Onion Garden Veggie Chips depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sour Cream & Onion Garden Veggie Chips contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream & Onion Garden Veggie Chips have?

The protein content in Sour Cream & Onion Garden Veggie Chips depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sour Cream & Onion Garden Veggie Chips contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream & Onion Garden Veggie Chips, Download Nutribit app for healthier you!

How much sugar does a Sour Cream & Onion Garden Veggie Chips have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Onion Garden Veggie Chips.

How Much carbohydrates (carbs) is in Sour Cream & Onion Garden Veggie Chips?

The amount of carbohydrates (carbs) in Sour Cream & Onion Garden Veggie Chips depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream & Onion Garden Veggie Chips.

How Much Fiber is in Sour Cream & Onion Garden Veggie Chips?

Sour Cream & Onion Garden Veggie Chips contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Onion Garden Veggie Chips for healthier you!

What vitamins and minerals are in a Sour Cream & Onion Garden Veggie Chips?

Sour Cream & Onion Garden Veggie Chips contains following minerals:

  • Sour Cream & Onion Garden Veggie Chips has 20mg of Calcium.
  • Sour Cream & Onion Garden Veggie Chips has 180mg of Sodium, Na.
  • Sour Cream & Onion Garden Veggie Chips has 50mg of Potassium, K.
  • Sour Cream & Onion Garden Veggie Chips has 0.4mg of Iron.

General

Does Sour Cream & Onion Garden Veggie Chips contain caffeine?

Sour Cream & Onion Garden Veggie Chips does not contain any caffeine.

Does Sour Cream & Onion Garden Veggie Chips contain alcohol?

Sour Cream & Onion Garden Veggie Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream & Onion Garden Veggie Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Onion Garden Veggie Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream & Onion Garden Veggie Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream & Onion Garden Veggie Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Onion Garden Veggie Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream & Onion Garden Veggie Chips for free?

Yes! Since Sour Cream & Onion Garden Veggie Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream & Onion Garden Veggie Chips with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream & Onion Garden Veggie Chips and adds it to your daily hydration log. Simply log Sour Cream & Onion Garden Veggie Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream & Onion Garden Veggie Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Onion Garden Veggie Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream & Onion Garden Veggie Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream & Onion Garden Veggie Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream & Onion Garden Veggie Chips

How to burn 150 calories?

The amount of exercise required to burn off 1 oz Sour Cream & Onion Garden Veggie Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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