Garden Veggie Chips, Sour Cream & Onion

Sensible Portions

3.74

% from protein

37.38

% from carbs

37.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
10.5
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.1 g
0.4%

Sodium, Na 13 mg
0.6%

Total Carbohydrates 1 g
0.4%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.2%

Vitamin A 10 IU

Vitamin C 0 mg

Calcium 1.3 mg

Iron 0.1 mg

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Garden Veggie Chips, Sour Cream & Onion Nutrients FAQs

Nutrients

What is the calorie content of Garden Veggie Chips, Sour Cream & Onion?

A typical serving 20 chips (40 grams) of Garden Veggie Chips, Sour Cream & Onion contains approximately 210 calories.

You can check the exact calorie content by logging Garden Veggie Chips, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Veggie Chips, Sour Cream & Onion have?

The amount of fat in Garden Veggie Chips, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 20 chips (40 grams) of Garden Veggie Chips, Sour Cream & Onion contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Veggie Chips, Sour Cream & Onion have?

The protein content in Garden Veggie Chips, Sour Cream & Onion depends on the ingredients exists in it. On average, 20 chips (40 grams) of Garden Veggie Chips, Sour Cream & Onion contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Veggie Chips, Sour Cream & Onion, Download Nutribit app for healthier you!

How much sugar does a Garden Veggie Chips, Sour Cream & Onion have?

On average, 20 chips (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Veggie Chips, Sour Cream & Onion.

How Much carbohydrates (carbs) is in Garden Veggie Chips, Sour Cream & Onion?

The amount of carbohydrates (carbs) in Garden Veggie Chips, Sour Cream & Onion depends on its serving size and preparation. On average, 20 chips (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Veggie Chips, Sour Cream & Onion.

How Much Fiber is in Garden Veggie Chips, Sour Cream & Onion?

Garden Veggie Chips, Sour Cream & Onion contains approximately 2 grams of fiber in 20 chips (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Veggie Chips, Sour Cream & Onion for healthier you!

What vitamins and minerals are in a Garden Veggie Chips, Sour Cream & Onion?

Vitamins in Garden Veggie Chips, Sour Cream & Onion:

  • Vitamin A:Garden Veggie Chips, Sour Cream & Onion has 200 IU of Vitamin A.

Garden Veggie Chips, Sour Cream & Onion contains following minerals:

  • Garden Veggie Chips, Sour Cream & Onion has 26mg of Calcium.
  • Garden Veggie Chips, Sour Cream & Onion has 260mg of Sodium, Na.
  • Garden Veggie Chips, Sour Cream & Onion has 1.08mg of Iron.

General

Does Garden Veggie Chips, Sour Cream & Onion contain caffeine?

Garden Veggie Chips, Sour Cream & Onion does not contain any caffeine.

Does Garden Veggie Chips, Sour Cream & Onion contain alcohol?

Garden Veggie Chips, Sour Cream & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Veggie Chips, Sour Cream & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Veggie Chips, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Veggie Chips, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Veggie Chips, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Veggie Chips, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Veggie Chips, Sour Cream & Onion for free?

Yes! Since Garden Veggie Chips, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Veggie Chips, Sour Cream & Onion with water tracking feature?

Nutribit automatically calculates the water content of Garden Veggie Chips, Sour Cream & Onion and adds it to your daily hydration log. Simply log Garden Veggie Chips, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Veggie Chips, Sour Cream & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Veggie Chips, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Veggie Chips, Sour Cream & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Veggie Chips, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Veggie Chips, Sour Cream & Onion

How to burn 210 calories?

The amount of exercise required to burn off 20 chips Garden Veggie Chips, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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