Lentil Blend
HyVee
24.77
% from protein66.87
% from carbs66.87
% from fatNutrition Facts
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Lentil Blend Nutrients FAQs
Nutrients
- Lentil Blend has 26mg of Calcium.
- Lentil Blend has 2.7mg of Iron.
What is the calorie content of Lentil Blend?
A typical serving 0.25 cup dry (45 grams) of Lentil Blend contains approximately 150 calories.
You can check the exact calorie content by logging Lentil Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Blend have?
The amount of fat in Lentil Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Lentil Blend contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Blend have?
The protein content in Lentil Blend depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Lentil Blend contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Blend, Download Nutribit app for healthier you!
How much sugar does a Lentil Blend have?
On average, 0.25 cup dry (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Blend.
How Much carbohydrates (carbs) is in Lentil Blend?
The amount of carbohydrates (carbs) in Lentil Blend depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Blend.
How Much Fiber is in Lentil Blend?
Lentil Blend contains approximately 6 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Blend for healthier you!
What vitamins and minerals are in a Lentil Blend?
Lentil Blend contains following minerals:
General
Does Lentil Blend contain caffeine?
Lentil Blend does not contain any caffeine.
Does Lentil Blend contain alcohol?
Lentil Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Blend for free?
Yes! Since Lentil Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Blend with water tracking feature?
Nutribit automatically calculates the water content of Lentil Blend and adds it to your daily hydration log. Simply log Lentil Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Blend
Protein in Lentil Blend supports building and repairing tissues.
Builds and repairs tissues in Lentil Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil Blend supports immune function.
Supports immune function in Lentil Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil Blend provides energy.
Provides energy in Lentil Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil Blend supports muscle growth and strength.
Supports muscle growth and strength in Lentil Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil Blend helps in weight management.
Helps in weight management in Lentil Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil Blend supports bone health.
Supports bone health in Lentil Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentil Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil Blend is essential for the health and growth of hair, skin, and nails.
Protein in Lentil Blend regulates blood sugar levels.
Regulates blood sugar levels in Lentil Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lentil Blend supports digestion.
Fiber in Lentil Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil Blend supports heart health.
Soluble fiber in Lentil Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil Blend aids in weight management.
Fiber-rich foods in Lentil Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil Blend regulates blood sugar.
Fiber in Lentil Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil Blend promotes gut health.
Fiber in Lentil Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil Blend lowers the risk of colon cancer.
A high-fiber diet from Lentil Blend is linked to a reduced risk of colon cancer.
Fiber in Lentil Blend improves skin health.
Fiber in Lentil Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil Blend helps lower blood pressure.
Adequate fiber in Lentil Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil Blend boosts immune function.
Fiber in Lentil Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil Blend reduces the risk of type 2 diabetes.
Fiber in Lentil Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry Lentil Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.