Lentil Blend, Autumn
Brothers Marketplace
26.59
% from protein70.91
% from carbs70.91
% from fatNutrition Facts
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Lentil Blend, Autumn Nutrients FAQs
Nutrients
- Lentil Blend, Autumn has 17.5mg of Calcium.
- Lentil Blend, Autumn has 338mg of Potassium, K.
- Lentil Blend, Autumn has 3.25mg of Iron.
What is the calorie content of Lentil Blend, Autumn?
A typical serving 0.25 cup (50 grams) of Lentil Blend, Autumn contains approximately 180 calories.
You can check the exact calorie content by logging Lentil Blend, Autumn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Blend, Autumn have?
The amount of fat in Lentil Blend, Autumn depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Lentil Blend, Autumn contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Blend, Autumn have?
The protein content in Lentil Blend, Autumn depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Lentil Blend, Autumn contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Blend, Autumn, Download Nutribit app for healthier you!
How much sugar does a Lentil Blend, Autumn have?
On average, 0.25 cup (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Blend, Autumn.
How Much carbohydrates (carbs) is in Lentil Blend, Autumn?
The amount of carbohydrates (carbs) in Lentil Blend, Autumn depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Blend, Autumn.
How Much Fiber is in Lentil Blend, Autumn?
Lentil Blend, Autumn contains approximately 5 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Blend, Autumn for healthier you!
What vitamins and minerals are in a Lentil Blend, Autumn?
Lentil Blend, Autumn contains following minerals:
General
Does Lentil Blend, Autumn contain caffeine?
Lentil Blend, Autumn does not contain any caffeine.
Does Lentil Blend, Autumn contain alcohol?
Lentil Blend, Autumn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Blend, Autumn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Blend, Autumn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Blend, Autumn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Blend, Autumn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Blend, Autumn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Blend, Autumn for free?
Yes absolutely, Since Lentil Blend, Autumn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Blend, Autumn with water tracking feature?
Lentil Blend, Autumn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lentil Blend, Autumn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Blend, Autumn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Blend, Autumn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Blend, Autumn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Blend, Autumn
Protein in Lentil Blend, Autumn supports building and repairing tissues.
Builds and repairs tissues in Lentil Blend, Autumn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil Blend, Autumn supports immune function.
Supports immune function in Lentil Blend, Autumn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil Blend, Autumn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil Blend, Autumn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil Blend, Autumn provides energy.
Provides energy in Lentil Blend, Autumn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil Blend, Autumn supports muscle growth and strength.
Supports muscle growth and strength in Lentil Blend, Autumn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil Blend, Autumn helps in weight management.
Helps in weight management in Lentil Blend, Autumn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil Blend, Autumn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil Blend, Autumn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil Blend, Autumn supports bone health.
Supports bone health in Lentil Blend, Autumn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentil Blend, Autumn improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil Blend, Autumn is essential for the health and growth of hair, skin, and nails.
Protein in Lentil Blend, Autumn regulates blood sugar levels.
Regulates blood sugar levels in Lentil Blend, Autumn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lentil Blend, Autumn supports digestion.
Fiber in Lentil Blend, Autumn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil Blend, Autumn supports heart health.
Soluble fiber in Lentil Blend, Autumn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil Blend, Autumn aids in weight management.
Fiber-rich foods in Lentil Blend, Autumn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil Blend, Autumn regulates blood sugar.
Fiber in Lentil Blend, Autumn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil Blend, Autumn promotes gut health.
Fiber in Lentil Blend, Autumn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil Blend, Autumn lowers the risk of colon cancer.
A high-fiber diet from Lentil Blend, Autumn is linked to a reduced risk of colon cancer.
Fiber in Lentil Blend, Autumn improves skin health.
Fiber in Lentil Blend, Autumn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil Blend, Autumn helps lower blood pressure.
Adequate fiber in Lentil Blend, Autumn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil Blend, Autumn boosts immune function.
Fiber in Lentil Blend, Autumn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil Blend, Autumn reduces the risk of type 2 diabetes.
Fiber in Lentil Blend, Autumn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Lentil Blend, Autumn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.