Sunrise Blend with Quinoa Flakes
HyVee
16.92
% from protein74.92
% from carbs74.92
% from fatNutrition Facts
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Sunrise Blend with Quinoa Flakes Nutrients FAQs
Nutrients
- Sunrise Blend with Quinoa Flakes has 26mg of Calcium.
- Sunrise Blend with Quinoa Flakes has 1.44mg of Iron.
What is the calorie content of Sunrise Blend with Quinoa Flakes?
A typical serving 0.25 cup dry (45 grams) of Sunrise Blend with Quinoa Flakes contains approximately 160 calories.
You can check the exact calorie content by logging Sunrise Blend with Quinoa Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunrise Blend with Quinoa Flakes have?
The amount of fat in Sunrise Blend with Quinoa Flakes depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Sunrise Blend with Quinoa Flakes contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunrise Blend with Quinoa Flakes have?
The protein content in Sunrise Blend with Quinoa Flakes depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Sunrise Blend with Quinoa Flakes contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sunrise Blend with Quinoa Flakes, Download Nutribit app for healthier you!
How much sugar does a Sunrise Blend with Quinoa Flakes have?
On average, 0.25 cup dry (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunrise Blend with Quinoa Flakes.
How Much carbohydrates (carbs) is in Sunrise Blend with Quinoa Flakes?
The amount of carbohydrates (carbs) in Sunrise Blend with Quinoa Flakes depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunrise Blend with Quinoa Flakes.
How Much Fiber is in Sunrise Blend with Quinoa Flakes?
Sunrise Blend with Quinoa Flakes contains approximately 4 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunrise Blend with Quinoa Flakes for healthier you!
What vitamins and minerals are in a Sunrise Blend with Quinoa Flakes?
Sunrise Blend with Quinoa Flakes contains following minerals:
General
Does Sunrise Blend with Quinoa Flakes contain caffeine?
Sunrise Blend with Quinoa Flakes does not contain any caffeine.
Does Sunrise Blend with Quinoa Flakes contain alcohol?
Sunrise Blend with Quinoa Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunrise Blend with Quinoa Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunrise Blend with Quinoa Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunrise Blend with Quinoa Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunrise Blend with Quinoa Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunrise Blend with Quinoa Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunrise Blend with Quinoa Flakes for free?
Yes! Since Sunrise Blend with Quinoa Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunrise Blend with Quinoa Flakes with water tracking feature?
Nutribit automatically calculates the water content of Sunrise Blend with Quinoa Flakes and adds it to your daily hydration log. Simply log Sunrise Blend with Quinoa Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunrise Blend with Quinoa Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunrise Blend with Quinoa Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunrise Blend with Quinoa Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunrise Blend with Quinoa Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunrise Blend with Quinoa Flakes
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Sunrise Blend with Quinoa Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.