Avena Light
Alpina
24.69
% from protein64.2
% from carbs64.2
% from fatNutrition Facts
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Avena Light Nutrients FAQs
Nutrients
- Avena Light has 130mg of Calcium.
- Avena Light has 90mg of Sodium, Na.
What is the calorie content of Avena Light?
A typical serving 1 box (200 grams) of Avena Light contains approximately 80 calories.
You can check the exact calorie content by logging Avena Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena Light have?
The amount of fat in Avena Light depends on the ingredients and preparation method. On average, one serving 1 box (200 grams) of Avena Light contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena Light have?
The protein content in Avena Light depends on the ingredients exists in it. On average, 1 box (200 grams) of Avena Light contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Avena Light, Download Nutribit app for healthier you!
How much sugar does a Avena Light have?
On average, 1 box (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena Light.
How Much carbohydrates (carbs) is in Avena Light?
The amount of carbohydrates (carbs) in Avena Light depends on its serving size and preparation. On average, 1 box (200 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena Light.
How Much Fiber is in Avena Light?
Avena Light contains approximately 0.5 grams of fiber in 1 box (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena Light for healthier you!
What vitamins and minerals are in a Avena Light?
Avena Light contains following minerals:
General
Does Avena Light contain caffeine?
Avena Light does not contain any caffeine.
Does Avena Light contain alcohol?
Avena Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena Light for free?
Yes! Since Avena Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena Light with water tracking feature?
Nutribit automatically calculates the water content of Avena Light and adds it to your daily hydration log. Simply log Avena Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avena Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena Light
How to burn 80 calories?
The amount of exercise required to burn off 1 box Avena Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.