Avena, Leche y Avena
Alpina
11.56
% from protein62.43
% from carbs62.43
% from fatNutrition Facts
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Avena, Leche y Avena Nutrients FAQs
Nutrients
- Vitamin D:Avena, Leche y Avena has 4 IU of Vitamin D.
- Avena, Leche y Avena has 159mg of Calcium.
- Avena, Leche y Avena has 110mg of Sodium, Na.
- Avena, Leche y Avena has 207mg of Potassium, K.
- Avena, Leche y Avena has 0.5mg of Iron.
What is the calorie content of Avena, Leche y Avena?
A typical serving 1 cup of Avena, Leche y Avena contains approximately 170 calories.
You can check the exact calorie content by logging Avena, Leche y Avena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena, Leche y Avena have?
The amount of fat in Avena, Leche y Avena depends on the ingredients and preparation method. On average, one serving 1 cup of Avena, Leche y Avena contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena, Leche y Avena have?
The protein content in Avena, Leche y Avena depends on the ingredients exists in it. On average, 1 cup of Avena, Leche y Avena contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Avena, Leche y Avena, Download Nutribit app for healthier you!
How much sugar does a Avena, Leche y Avena have?
On average, 1 cup contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena, Leche y Avena.
How Much carbohydrates (carbs) is in Avena, Leche y Avena?
The amount of carbohydrates (carbs) in Avena, Leche y Avena depends on its serving size and preparation. On average, 1 cup contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena, Leche y Avena.
How Much Fiber is in Avena, Leche y Avena?
Avena, Leche y Avena contains approximately 0.5 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena, Leche y Avena for healthier you!
What vitamins and minerals are in a Avena, Leche y Avena?
Vitamins in Avena, Leche y Avena:
Avena, Leche y Avena contains following minerals:
General
Does Avena, Leche y Avena contain caffeine?
Avena, Leche y Avena does not contain any caffeine.
Does Avena, Leche y Avena contain alcohol?
Avena, Leche y Avena does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena, Leche y Avena?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena, Leche y Avena and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena, Leche y Avena quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena, Leche y Avena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena, Leche y Avena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena, Leche y Avena for free?
Yes! Since Avena, Leche y Avena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena, Leche y Avena with water tracking feature?
Nutribit automatically calculates the water content of Avena, Leche y Avena and adds it to your daily hydration log. Simply log Avena, Leche y Avena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avena, Leche y Avena as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena, Leche y Avena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena, Leche y Avena nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena, Leche y Avena data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena, Leche y Avena
Calcium in Avena, Leche y Avena supports bone health.
Calcium in Avena, Leche y Avena is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Avena, Leche y Avena supports muscle function.
Calcium in Avena, Leche y Avena plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Avena, Leche y Avena supports heart health.
Calcium in Avena, Leche y Avena helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Avena, Leche y Avena supports nerve transmission.
Calcium in Avena, Leche y Avena is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Avena, Leche y Avena supports blood clotting.
Calcium in Avena, Leche y Avena is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Avena, Leche y Avena supports hormonal secretion.
Calcium in Avena, Leche y Avena regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Avena, Leche y Avena supports weight management.
Calcium in Avena, Leche y Avena may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Avena, Leche y Avena supports dental health.
Calcium in Avena, Leche y Avena strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Avena, Leche y Avena supports blood pressure regulation.
Calcium in Avena, Leche y Avena, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Avena, Leche y Avena
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.