Avena Light, Oat-Based Smoothie
Alpina
18.26
% from protein69.41
% from carbs69.41
% from fatNutrition Facts
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Avena Light, Oat-Based Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Avena Light, Oat-Based Smoothie has 1.2 mg of Vitamin C.
- Avena Light, Oat-Based Smoothie has 195mg of Calcium.
- Avena Light, Oat-Based Smoothie has 70mg of Sodium, Na.
- Avena Light, Oat-Based Smoothie has 0.72mg of Iron.
What is the calorie content of Avena Light, Oat-Based Smoothie?
A typical serving 8.33 fl oz (246 grams) of Avena Light, Oat-Based Smoothie contains approximately 110 calories.
You can check the exact calorie content by logging Avena Light, Oat-Based Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena Light, Oat-Based Smoothie have?
The amount of fat in Avena Light, Oat-Based Smoothie depends on the ingredients and preparation method. On average, one serving 8.33 fl oz (246 grams) of Avena Light, Oat-Based Smoothie contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena Light, Oat-Based Smoothie have?
The protein content in Avena Light, Oat-Based Smoothie depends on the ingredients exists in it. On average, 8.33 fl oz (246 grams) of Avena Light, Oat-Based Smoothie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Avena Light, Oat-Based Smoothie, Download Nutribit app for healthier you!
How much sugar does a Avena Light, Oat-Based Smoothie have?
On average, 8.33 fl oz (246 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena Light, Oat-Based Smoothie.
How Much carbohydrates (carbs) is in Avena Light, Oat-Based Smoothie?
The amount of carbohydrates (carbs) in Avena Light, Oat-Based Smoothie depends on its serving size and preparation. On average, 8.33 fl oz (246 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena Light, Oat-Based Smoothie.
How Much Fiber is in Avena Light, Oat-Based Smoothie?
Avena Light, Oat-Based Smoothie contains approximately 0.5 grams of fiber in 8.33 fl oz (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena Light, Oat-Based Smoothie for healthier you!
What vitamins and minerals are in a Avena Light, Oat-Based Smoothie?
Vitamins in Avena Light, Oat-Based Smoothie:
Avena Light, Oat-Based Smoothie contains following minerals:
General
Does Avena Light, Oat-Based Smoothie contain caffeine?
Avena Light, Oat-Based Smoothie does not contain any caffeine.
Does Avena Light, Oat-Based Smoothie contain alcohol?
Avena Light, Oat-Based Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena Light, Oat-Based Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena Light, Oat-Based Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena Light, Oat-Based Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena Light, Oat-Based Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena Light, Oat-Based Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena Light, Oat-Based Smoothie for free?
Yes! Since Avena Light, Oat-Based Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena Light, Oat-Based Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Avena Light, Oat-Based Smoothie and adds it to your daily hydration log. Simply log Avena Light, Oat-Based Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avena Light, Oat-Based Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena Light, Oat-Based Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena Light, Oat-Based Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena Light, Oat-Based Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena Light, Oat-Based Smoothie
Calcium in Avena Light, Oat-Based Smoothie supports bone health.
Calcium in Avena Light, Oat-Based Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Avena Light, Oat-Based Smoothie supports muscle function.
Calcium in Avena Light, Oat-Based Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Avena Light, Oat-Based Smoothie supports heart health.
Calcium in Avena Light, Oat-Based Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Avena Light, Oat-Based Smoothie supports nerve transmission.
Calcium in Avena Light, Oat-Based Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Avena Light, Oat-Based Smoothie supports blood clotting.
Calcium in Avena Light, Oat-Based Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Avena Light, Oat-Based Smoothie supports hormonal secretion.
Calcium in Avena Light, Oat-Based Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Avena Light, Oat-Based Smoothie supports weight management.
Calcium in Avena Light, Oat-Based Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Avena Light, Oat-Based Smoothie supports dental health.
Calcium in Avena Light, Oat-Based Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Avena Light, Oat-Based Smoothie supports blood pressure regulation.
Calcium in Avena Light, Oat-Based Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 8.33 fl oz Avena Light, Oat-Based Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.