Yo Lite Fat Free Yogurt, Peach Raspberry

Anderson Erickson

Total Energy

80

kcal

65

% from carbs

35

% from protein

0

% from fats

In 1 container

% daily value

Cholesterol

2.5mg

0.8%

Sodium, Na

100mg

4.3%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

260mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yo Lite Fat Free Yogurt, Peach Raspberry

A typical serving 1 container of Yo Lite Fat Free Yogurt, Peach Raspberry (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yo Lite Fat Free Yogurt, Peach Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Yo Lite Fat Free Yogurt, Peach Raspberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yo Lite Fat Free Yogurt, Peach Raspberry depends on the ingredients exists in it. On average, 1 container of Yo Lite Fat Free Yogurt, Peach Raspberry (about null grams) contains approximately 7 grams of protein.

On average, 1 container (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 13 grams of carbohydrates.

Yo Lite Fat Free Yogurt, Peach Raspberry contains approximately 3 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 container Yo Lite Fat Free Yogurt, Peach Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.