Yogurt, Lowfat, Red Raspberry
Anderson Erickson
19.81
% from protein71.83
% from carbs71.83
% from fatNutrition Facts
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Yogurt, Lowfat, Red Raspberry Nutrients FAQs
Nutrients
- Yogurt, Lowfat, Red Raspberry has 260mg of Calcium.
- Yogurt, Lowfat, Red Raspberry has 110mg of Sodium, Na.
- Yogurt, Lowfat, Red Raspberry has 350mg of Potassium, K.
What is the calorie content of Yogurt, Lowfat, Red Raspberry?
A typical serving 6 oz (170 grams) of Yogurt, Lowfat, Red Raspberry contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt, Lowfat, Red Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Lowfat, Red Raspberry have?
The amount of fat in Yogurt, Lowfat, Red Raspberry depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Yogurt, Lowfat, Red Raspberry contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Lowfat, Red Raspberry have?
The protein content in Yogurt, Lowfat, Red Raspberry depends on the ingredients exists in it. On average, 6 oz (170 grams) of Yogurt, Lowfat, Red Raspberry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Red Raspberry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Lowfat, Red Raspberry have?
On average, 6 oz (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Red Raspberry.
How Much carbohydrates (carbs) is in Yogurt, Lowfat, Red Raspberry?
The amount of carbohydrates (carbs) in Yogurt, Lowfat, Red Raspberry depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Lowfat, Red Raspberry.
How Much Fiber is in Yogurt, Lowfat, Red Raspberry?
Yogurt, Lowfat, Red Raspberry contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Red Raspberry for healthier you!
What vitamins and minerals are in a Yogurt, Lowfat, Red Raspberry?
Yogurt, Lowfat, Red Raspberry contains following minerals:
General
Does Yogurt, Lowfat, Red Raspberry contain caffeine?
Yogurt, Lowfat, Red Raspberry does not contain any caffeine.
Does Yogurt, Lowfat, Red Raspberry contain alcohol?
Yogurt, Lowfat, Red Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Red Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Red Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Lowfat, Red Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Red Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Red Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Red Raspberry for free?
Yes! Since Yogurt, Lowfat, Red Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Lowfat, Red Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Lowfat, Red Raspberry and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Red Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Lowfat, Red Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Red Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Lowfat, Red Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Red Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Lowfat, Red Raspberry
Protein in Yogurt, Lowfat, Red Raspberry supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Lowfat, Red Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Lowfat, Red Raspberry supports immune function.
Supports immune function in Yogurt, Lowfat, Red Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Lowfat, Red Raspberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Lowfat, Red Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Lowfat, Red Raspberry provides energy.
Provides energy in Yogurt, Lowfat, Red Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Lowfat, Red Raspberry supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Lowfat, Red Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Lowfat, Red Raspberry helps in weight management.
Helps in weight management in Yogurt, Lowfat, Red Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Lowfat, Red Raspberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Lowfat, Red Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Lowfat, Red Raspberry supports bone health.
Supports bone health in Yogurt, Lowfat, Red Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Lowfat, Red Raspberry improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Lowfat, Red Raspberry is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Lowfat, Red Raspberry regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Lowfat, Red Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Lowfat, Red Raspberry supports bone health.
Calcium in Yogurt, Lowfat, Red Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Lowfat, Red Raspberry supports muscle function.
Calcium in Yogurt, Lowfat, Red Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Lowfat, Red Raspberry supports heart health.
Calcium in Yogurt, Lowfat, Red Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Lowfat, Red Raspberry supports nerve transmission.
Calcium in Yogurt, Lowfat, Red Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Lowfat, Red Raspberry supports blood clotting.
Calcium in Yogurt, Lowfat, Red Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Lowfat, Red Raspberry supports hormonal secretion.
Calcium in Yogurt, Lowfat, Red Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Lowfat, Red Raspberry supports weight management.
Calcium in Yogurt, Lowfat, Red Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Lowfat, Red Raspberry supports dental health.
Calcium in Yogurt, Lowfat, Red Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Lowfat, Red Raspberry supports blood pressure regulation.
Calcium in Yogurt, Lowfat, Red Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 6 oz Yogurt, Lowfat, Red Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.