Yogurt, Lowfat, Strawberry Vanilla
Anderson Erickson
19.81
% from protein71.83
% from carbs71.83
% from fatNutrition Facts
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Yogurt, Lowfat, Strawberry Vanilla Nutrients FAQs
Nutrients
- Yogurt, Lowfat, Strawberry Vanilla has 270mg of Calcium.
- Yogurt, Lowfat, Strawberry Vanilla has 110mg of Sodium, Na.
- Yogurt, Lowfat, Strawberry Vanilla has 370mg of Potassium, K.
What is the calorie content of Yogurt, Lowfat, Strawberry Vanilla?
A typical serving 6 oz (170 grams) of Yogurt, Lowfat, Strawberry Vanilla contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt, Lowfat, Strawberry Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Lowfat, Strawberry Vanilla have?
The amount of fat in Yogurt, Lowfat, Strawberry Vanilla depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Yogurt, Lowfat, Strawberry Vanilla contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Lowfat, Strawberry Vanilla have?
The protein content in Yogurt, Lowfat, Strawberry Vanilla depends on the ingredients exists in it. On average, 6 oz (170 grams) of Yogurt, Lowfat, Strawberry Vanilla contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Strawberry Vanilla, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Lowfat, Strawberry Vanilla have?
On average, 6 oz (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Strawberry Vanilla.
How Much carbohydrates (carbs) is in Yogurt, Lowfat, Strawberry Vanilla?
The amount of carbohydrates (carbs) in Yogurt, Lowfat, Strawberry Vanilla depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Lowfat, Strawberry Vanilla.
How Much Fiber is in Yogurt, Lowfat, Strawberry Vanilla?
Yogurt, Lowfat, Strawberry Vanilla contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Strawberry Vanilla for healthier you!
What vitamins and minerals are in a Yogurt, Lowfat, Strawberry Vanilla?
Yogurt, Lowfat, Strawberry Vanilla contains following minerals:
General
Does Yogurt, Lowfat, Strawberry Vanilla contain caffeine?
Yogurt, Lowfat, Strawberry Vanilla does not contain any caffeine.
Does Yogurt, Lowfat, Strawberry Vanilla contain alcohol?
Yogurt, Lowfat, Strawberry Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Strawberry Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Strawberry Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Lowfat, Strawberry Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Strawberry Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Strawberry Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Strawberry Vanilla for free?
Yes! Since Yogurt, Lowfat, Strawberry Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Lowfat, Strawberry Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Lowfat, Strawberry Vanilla and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Strawberry Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Lowfat, Strawberry Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Strawberry Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Lowfat, Strawberry Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Strawberry Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Lowfat, Strawberry Vanilla
Protein in Yogurt, Lowfat, Strawberry Vanilla supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Lowfat, Strawberry Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Lowfat, Strawberry Vanilla supports immune function.
Supports immune function in Yogurt, Lowfat, Strawberry Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Lowfat, Strawberry Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Lowfat, Strawberry Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Lowfat, Strawberry Vanilla provides energy.
Provides energy in Yogurt, Lowfat, Strawberry Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Lowfat, Strawberry Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Lowfat, Strawberry Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Lowfat, Strawberry Vanilla helps in weight management.
Helps in weight management in Yogurt, Lowfat, Strawberry Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Lowfat, Strawberry Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Lowfat, Strawberry Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Lowfat, Strawberry Vanilla supports bone health.
Supports bone health in Yogurt, Lowfat, Strawberry Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Lowfat, Strawberry Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Lowfat, Strawberry Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Lowfat, Strawberry Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Lowfat, Strawberry Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Lowfat, Strawberry Vanilla supports bone health.
Calcium in Yogurt, Lowfat, Strawberry Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Lowfat, Strawberry Vanilla supports muscle function.
Calcium in Yogurt, Lowfat, Strawberry Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Lowfat, Strawberry Vanilla supports heart health.
Calcium in Yogurt, Lowfat, Strawberry Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Lowfat, Strawberry Vanilla supports nerve transmission.
Calcium in Yogurt, Lowfat, Strawberry Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Lowfat, Strawberry Vanilla supports blood clotting.
Calcium in Yogurt, Lowfat, Strawberry Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Lowfat, Strawberry Vanilla supports hormonal secretion.
Calcium in Yogurt, Lowfat, Strawberry Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Lowfat, Strawberry Vanilla supports weight management.
Calcium in Yogurt, Lowfat, Strawberry Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Lowfat, Strawberry Vanilla supports dental health.
Calcium in Yogurt, Lowfat, Strawberry Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Lowfat, Strawberry Vanilla supports blood pressure regulation.
Calcium in Yogurt, Lowfat, Strawberry Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 6 oz Yogurt, Lowfat, Strawberry Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.