Yogurt, Lowfat, French Vanilla Bean
Anderson Erickson
19.81
% from protein71.83
% from carbs71.83
% from fatNutrition Facts
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Yogurt, Lowfat, French Vanilla Bean Nutrients FAQs
Nutrients
- Yogurt, Lowfat, French Vanilla Bean has 270mg of Calcium.
- Yogurt, Lowfat, French Vanilla Bean has 110mg of Sodium, Na.
- Yogurt, Lowfat, French Vanilla Bean has 350mg of Potassium, K.
What is the calorie content of Yogurt, Lowfat, French Vanilla Bean?
A typical serving 6 oz (170 grams) of Yogurt, Lowfat, French Vanilla Bean contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt, Lowfat, French Vanilla Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Lowfat, French Vanilla Bean have?
The amount of fat in Yogurt, Lowfat, French Vanilla Bean depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Yogurt, Lowfat, French Vanilla Bean contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Lowfat, French Vanilla Bean have?
The protein content in Yogurt, Lowfat, French Vanilla Bean depends on the ingredients exists in it. On average, 6 oz (170 grams) of Yogurt, Lowfat, French Vanilla Bean contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, French Vanilla Bean, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Lowfat, French Vanilla Bean have?
On average, 6 oz (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, French Vanilla Bean.
How Much carbohydrates (carbs) is in Yogurt, Lowfat, French Vanilla Bean?
The amount of carbohydrates (carbs) in Yogurt, Lowfat, French Vanilla Bean depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Lowfat, French Vanilla Bean.
How Much Fiber is in Yogurt, Lowfat, French Vanilla Bean?
Yogurt, Lowfat, French Vanilla Bean contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, French Vanilla Bean for healthier you!
What vitamins and minerals are in a Yogurt, Lowfat, French Vanilla Bean?
Yogurt, Lowfat, French Vanilla Bean contains following minerals:
General
Does Yogurt, Lowfat, French Vanilla Bean contain caffeine?
Yogurt, Lowfat, French Vanilla Bean does not contain any caffeine.
Does Yogurt, Lowfat, French Vanilla Bean contain alcohol?
Yogurt, Lowfat, French Vanilla Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, French Vanilla Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, French Vanilla Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Lowfat, French Vanilla Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, French Vanilla Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, French Vanilla Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, French Vanilla Bean for free?
Yes! Since Yogurt, Lowfat, French Vanilla Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Lowfat, French Vanilla Bean with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Lowfat, French Vanilla Bean and adds it to your daily hydration log. Simply log Yogurt, Lowfat, French Vanilla Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Lowfat, French Vanilla Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, French Vanilla Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Lowfat, French Vanilla Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Lowfat, French Vanilla Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Lowfat, French Vanilla Bean
Protein in Yogurt, Lowfat, French Vanilla Bean supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Lowfat, French Vanilla Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Lowfat, French Vanilla Bean supports immune function.
Supports immune function in Yogurt, Lowfat, French Vanilla Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Lowfat, French Vanilla Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Lowfat, French Vanilla Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Lowfat, French Vanilla Bean provides energy.
Provides energy in Yogurt, Lowfat, French Vanilla Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Lowfat, French Vanilla Bean supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Lowfat, French Vanilla Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Lowfat, French Vanilla Bean helps in weight management.
Helps in weight management in Yogurt, Lowfat, French Vanilla Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Lowfat, French Vanilla Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Lowfat, French Vanilla Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Lowfat, French Vanilla Bean supports bone health.
Supports bone health in Yogurt, Lowfat, French Vanilla Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Lowfat, French Vanilla Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Lowfat, French Vanilla Bean is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Lowfat, French Vanilla Bean regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Lowfat, French Vanilla Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Lowfat, French Vanilla Bean supports bone health.
Calcium in Yogurt, Lowfat, French Vanilla Bean is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Lowfat, French Vanilla Bean supports muscle function.
Calcium in Yogurt, Lowfat, French Vanilla Bean plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Lowfat, French Vanilla Bean supports heart health.
Calcium in Yogurt, Lowfat, French Vanilla Bean helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Lowfat, French Vanilla Bean supports nerve transmission.
Calcium in Yogurt, Lowfat, French Vanilla Bean is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Lowfat, French Vanilla Bean supports blood clotting.
Calcium in Yogurt, Lowfat, French Vanilla Bean is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Lowfat, French Vanilla Bean supports hormonal secretion.
Calcium in Yogurt, Lowfat, French Vanilla Bean regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Lowfat, French Vanilla Bean supports weight management.
Calcium in Yogurt, Lowfat, French Vanilla Bean may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Lowfat, French Vanilla Bean supports dental health.
Calcium in Yogurt, Lowfat, French Vanilla Bean strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Lowfat, French Vanilla Bean supports blood pressure regulation.
Calcium in Yogurt, Lowfat, French Vanilla Bean, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 6 oz Yogurt, Lowfat, French Vanilla Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.