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Yogurt, Lowfat, Lemon

Anderson Erickson

160

kcal Energy

71.8%

% from carbs

19.8%

% from protein

8.4%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
160

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 150 mg
6.5%
Potassium, K 360 mg
7.7%
Total Carbohydrates 29 g
10.5%
Fiber 0 g
Sugars 26 g
52%
Protein 8 g
16%
Iron 0 mg
Vitamin D (D2 + D3) 4 UG
Calcium, Ca 270 mg
Iron, Fe 0 mg
Sugars, added 16 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt, Lowfat, Lemon

Nutrients

What is the calorie content of Yogurt, Lowfat, Lemon?

A typical serving 6 oz of Yogurt, Lowfat, Lemon (170 grams) contains approximately 160 calories. You can check the exact calorie content by logging Yogurt, Lowfat, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lowfat, Lemon have?

The amount of fat in Yogurt, Lowfat, Lemon depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Yogurt, Lowfat, Lemon contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lowfat, Lemon have?

The protein content in Yogurt, Lowfat, Lemon depends on the ingredients exists in it. On average, 6 oz of Yogurt, Lowfat, Lemon (about 170 grams) contains approximately 8 grams of protein.

Is Yogurt, Lowfat, Lemon a good source of protein?

The protein content in Yogurt, Lowfat, Lemon depends on the ingredients exists in it. On average, 6 oz of Yogurt, Lowfat, Lemon (about 170 grams) contains approximately 8 grams of protein.

How much sugar does a Yogurt, Lowfat, Lemon have?

On average, 6 oz (about 170 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt, Lowfat, Lemon contain added sugar?

On average, 6 oz (about 170 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Lowfat, Lemon?

On average, 6 oz (about 170 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Yogurt, Lowfat, Lemon?

Yogurt, Lowfat, Lemon contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt, Lowfat, Lemon?

Yogurt, Lowfat, Lemon contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt, Lowfat, Lemon suitable for vegans?

Yogurt, Lowfat, Lemon contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Lowfat, Lemon contain caffeine?

Yogurt, Lowfat, Lemon contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Lowfat, Lemon contain alcohol?

Yogurt, Lowfat, Lemon contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt, Lowfat, Lemon healthier?

Yogurt, Lowfat, Lemon contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt, Lowfat, Lemon in Nutribit?

Yogurt, Lowfat, Lemon contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lowfat, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Lemon for free?

Yes! Since Yogurt, Lowfat, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lowfat, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lowfat, Lemon and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lowfat, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lowfat, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Lemon data can be accessed offline in the Nutribit app anytime anywhere!