Unsweetened Thick & Creamy Greek Style Yoghurt

Brown's Dairy

13.89

% from protein

24.68

% from carbs

24.68

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
243.6
% Daily value*

Total Fat 16.7 g
25.7%

Saturated 12.1 g
60.5%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 15.1 g
5.5%

Fiber 0.5 g
1.8%

Sugars 9.3 g
18.6%

Protein 8.5 g
17%

Unsweetened Thick & Creamy Greek Style Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Thick & Creamy Greek Style Yoghurt?

A typical serving 1 serving (170 grams) of Unsweetened Thick & Creamy Greek Style Yoghurt contains approximately 244 calories.

You can check the exact calorie content by logging Unsweetened Thick & Creamy Greek Style Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Thick & Creamy Greek Style Yoghurt have?

The amount of fat in Unsweetened Thick & Creamy Greek Style Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Unsweetened Thick & Creamy Greek Style Yoghurt contains approximately 16.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Thick & Creamy Greek Style Yoghurt have?

The protein content in Unsweetened Thick & Creamy Greek Style Yoghurt depends on the ingredients exists in it. On average, 1 serving (170 grams) of Unsweetened Thick & Creamy Greek Style Yoghurt contains approximately 8.5 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Thick & Creamy Greek Style Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Thick & Creamy Greek Style Yoghurt have?

On average, 1 serving (170 grams) contains about 9.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Thick & Creamy Greek Style Yoghurt.

How Much carbohydrates (carbs) is in Unsweetened Thick & Creamy Greek Style Yoghurt?

The amount of carbohydrates (carbs) in Unsweetened Thick & Creamy Greek Style Yoghurt depends on its serving size and preparation. On average, 1 serving (170 grams) contains about 15.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Thick & Creamy Greek Style Yoghurt.

How Much Fiber is in Unsweetened Thick & Creamy Greek Style Yoghurt?

Unsweetened Thick & Creamy Greek Style Yoghurt contains approximately 0.5 grams of fiber in 1 serving (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Thick & Creamy Greek Style Yoghurt for healthier you!

What vitamins and minerals are in a Unsweetened Thick & Creamy Greek Style Yoghurt?

Unsweetened Thick & Creamy Greek Style Yoghurt contains following minerals:

  • Unsweetened Thick & Creamy Greek Style Yoghurt has 90mg of Sodium, Na.

General

Does Unsweetened Thick & Creamy Greek Style Yoghurt contain caffeine?

Unsweetened Thick & Creamy Greek Style Yoghurt does not contain any caffeine.

Does Unsweetened Thick & Creamy Greek Style Yoghurt contain alcohol?

Unsweetened Thick & Creamy Greek Style Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Thick & Creamy Greek Style Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Thick & Creamy Greek Style Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Thick & Creamy Greek Style Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Thick & Creamy Greek Style Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Thick & Creamy Greek Style Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Thick & Creamy Greek Style Yoghurt for free?

Yes! Since Unsweetened Thick & Creamy Greek Style Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Thick & Creamy Greek Style Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Thick & Creamy Greek Style Yoghurt and adds it to your daily hydration log. Simply log Unsweetened Thick & Creamy Greek Style Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Thick & Creamy Greek Style Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Thick & Creamy Greek Style Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Thick & Creamy Greek Style Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Thick & Creamy Greek Style Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Thick & Creamy Greek Style Yoghurt

Protein in Unsweetened Thick & Creamy Greek Style Yoghurt supports building and repairing tissues.

Builds and repairs tissues in Unsweetened Thick & Creamy Greek Style Yoghurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Unsweetened Thick & Creamy Greek Style Yoghurt supports immune function.

Supports immune function in Unsweetened Thick & Creamy Greek Style Yoghurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Unsweetened Thick & Creamy Greek Style Yoghurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Unsweetened Thick & Creamy Greek Style Yoghurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Unsweetened Thick & Creamy Greek Style Yoghurt provides energy.

Provides energy in Unsweetened Thick & Creamy Greek Style Yoghurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Unsweetened Thick & Creamy Greek Style Yoghurt supports muscle growth and strength.

Supports muscle growth and strength in Unsweetened Thick & Creamy Greek Style Yoghurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Unsweetened Thick & Creamy Greek Style Yoghurt helps in weight management.

Helps in weight management in Unsweetened Thick & Creamy Greek Style Yoghurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Unsweetened Thick & Creamy Greek Style Yoghurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Unsweetened Thick & Creamy Greek Style Yoghurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Unsweetened Thick & Creamy Greek Style Yoghurt supports bone health.

Supports bone health in Unsweetened Thick & Creamy Greek Style Yoghurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Unsweetened Thick & Creamy Greek Style Yoghurt improves skin, hair, and nails.

Improves skin, hair, and nails in Unsweetened Thick & Creamy Greek Style Yoghurt is essential for the health and growth of hair, skin, and nails.

Protein in Unsweetened Thick & Creamy Greek Style Yoghurt regulates blood sugar levels.

Regulates blood sugar levels in Unsweetened Thick & Creamy Greek Style Yoghurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 244 calories?

The amount of exercise required to burn off 1 serving Unsweetened Thick & Creamy Greek Style Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP