Unsweetened Greek Style Yoghurt, Thick & Creamy
Hansells
21.03
% from protein29.11
% from carbs29.11
% from fatNutrition Facts
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Unsweetened Greek Style Yoghurt, Thick & Creamy Nutrients FAQs
Nutrients
- Unsweetened Greek Style Yoghurt, Thick & Creamy has 101mg of Sodium, Na.
What is the calorie content of Unsweetened Greek Style Yoghurt, Thick & Creamy?
A typical serving 200 g (200 grams) of Unsweetened Greek Style Yoghurt, Thick & Creamy contains approximately 212 calories.
You can check the exact calorie content by logging Unsweetened Greek Style Yoghurt, Thick & Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsweetened Greek Style Yoghurt, Thick & Creamy have?
The amount of fat in Unsweetened Greek Style Yoghurt, Thick & Creamy depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Unsweetened Greek Style Yoghurt, Thick & Creamy contains approximately 11.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsweetened Greek Style Yoghurt, Thick & Creamy have?
The protein content in Unsweetened Greek Style Yoghurt, Thick & Creamy depends on the ingredients exists in it. On average, 200 g (200 grams) of Unsweetened Greek Style Yoghurt, Thick & Creamy contains approximately 11.2 grams of protein.
Know your exact protein requirement and how much protein you get from Unsweetened Greek Style Yoghurt, Thick & Creamy, Download Nutribit app for healthier you!
How much sugar does a Unsweetened Greek Style Yoghurt, Thick & Creamy have?
On average, 200 g (200 grams) contains about 12.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Greek Style Yoghurt, Thick & Creamy.
How Much carbohydrates (carbs) is in Unsweetened Greek Style Yoghurt, Thick & Creamy?
The amount of carbohydrates (carbs) in Unsweetened Greek Style Yoghurt, Thick & Creamy depends on its serving size and preparation. On average, 200 g (200 grams) contains about 15.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsweetened Greek Style Yoghurt, Thick & Creamy.
How Much Fiber is in Unsweetened Greek Style Yoghurt, Thick & Creamy?
Unsweetened Greek Style Yoghurt, Thick & Creamy contains approximately 0 grams of fiber in 200 g (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Greek Style Yoghurt, Thick & Creamy for healthier you!
What vitamins and minerals are in a Unsweetened Greek Style Yoghurt, Thick & Creamy?
Unsweetened Greek Style Yoghurt, Thick & Creamy contains following minerals:
General
Does Unsweetened Greek Style Yoghurt, Thick & Creamy contain caffeine?
Unsweetened Greek Style Yoghurt, Thick & Creamy does not contain any caffeine.
Does Unsweetened Greek Style Yoghurt, Thick & Creamy contain alcohol?
Unsweetened Greek Style Yoghurt, Thick & Creamy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsweetened Greek Style Yoghurt, Thick & Creamy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Greek Style Yoghurt, Thick & Creamy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsweetened Greek Style Yoghurt, Thick & Creamy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsweetened Greek Style Yoghurt, Thick & Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Greek Style Yoghurt, Thick & Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsweetened Greek Style Yoghurt, Thick & Creamy for free?
Yes! Since Unsweetened Greek Style Yoghurt, Thick & Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsweetened Greek Style Yoghurt, Thick & Creamy with water tracking feature?
Nutribit automatically calculates the water content of Unsweetened Greek Style Yoghurt, Thick & Creamy and adds it to your daily hydration log. Simply log Unsweetened Greek Style Yoghurt, Thick & Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsweetened Greek Style Yoghurt, Thick & Creamy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Greek Style Yoghurt, Thick & Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsweetened Greek Style Yoghurt, Thick & Creamy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsweetened Greek Style Yoghurt, Thick & Creamy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsweetened Greek Style Yoghurt, Thick & Creamy
Protein in Unsweetened Greek Style Yoghurt, Thick & Creamy supports building and repairing tissues.
Builds and repairs tissues in Unsweetened Greek Style Yoghurt, Thick & Creamy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Unsweetened Greek Style Yoghurt, Thick & Creamy supports immune function.
Supports immune function in Unsweetened Greek Style Yoghurt, Thick & Creamy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Unsweetened Greek Style Yoghurt, Thick & Creamy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Unsweetened Greek Style Yoghurt, Thick & Creamy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Unsweetened Greek Style Yoghurt, Thick & Creamy provides energy.
Provides energy in Unsweetened Greek Style Yoghurt, Thick & Creamy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Unsweetened Greek Style Yoghurt, Thick & Creamy supports muscle growth and strength.
Supports muscle growth and strength in Unsweetened Greek Style Yoghurt, Thick & Creamy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Unsweetened Greek Style Yoghurt, Thick & Creamy helps in weight management.
Helps in weight management in Unsweetened Greek Style Yoghurt, Thick & Creamy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Unsweetened Greek Style Yoghurt, Thick & Creamy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Unsweetened Greek Style Yoghurt, Thick & Creamy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Unsweetened Greek Style Yoghurt, Thick & Creamy supports bone health.
Supports bone health in Unsweetened Greek Style Yoghurt, Thick & Creamy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Unsweetened Greek Style Yoghurt, Thick & Creamy improves skin, hair, and nails.
Improves skin, hair, and nails in Unsweetened Greek Style Yoghurt, Thick & Creamy is essential for the health and growth of hair, skin, and nails.
Protein in Unsweetened Greek Style Yoghurt, Thick & Creamy regulates blood sugar levels.
Regulates blood sugar levels in Unsweetened Greek Style Yoghurt, Thick & Creamy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 212 calories?
The amount of exercise required to burn off 200 g Unsweetened Greek Style Yoghurt, Thick & Creamy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.