Mont Colby Cheese

Dairy Fresh

22.02

% from protein

3.67

% from carbs

3.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 1 g
0.4%

Protein 6 g
12%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Mont Colby Cheese Nutrients FAQs

Nutrients

What is the calorie content of Mont Colby Cheese?

A typical serving 1 ounce (28 grams) of Mont Colby Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Mont Colby Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mont Colby Cheese have?

The amount of fat in Mont Colby Cheese depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Mont Colby Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mont Colby Cheese have?

The protein content in Mont Colby Cheese depends on the ingredients exists in it. On average, 1 ounce (28 grams) of Mont Colby Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mont Colby Cheese, Download Nutribit app for healthier you!

How much sugar does a Mont Colby Cheese have?

On average, 1 ounce (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mont Colby Cheese.

How Much carbohydrates (carbs) is in Mont Colby Cheese?

The amount of carbohydrates (carbs) in Mont Colby Cheese depends on its serving size and preparation. On average, 1 ounce (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mont Colby Cheese.

How Much Fiber is in Mont Colby Cheese?

Mont Colby Cheese contains approximately 0 grams of fiber in 1 ounce (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mont Colby Cheese for healthier you!

What vitamins and minerals are in a Mont Colby Cheese?

Vitamins in Mont Colby Cheese:

  • Vitamin A:Mont Colby Cheese has 400 IU of Vitamin A.

Mont Colby Cheese contains following minerals:

  • Mont Colby Cheese has 260mg of Calcium.
  • Mont Colby Cheese has 170mg of Sodium, Na.

General

Does Mont Colby Cheese contain caffeine?

Mont Colby Cheese does not contain any caffeine.

Does Mont Colby Cheese contain alcohol?

Mont Colby Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mont Colby Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mont Colby Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mont Colby Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mont Colby Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mont Colby Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mont Colby Cheese for free?

Yes absolutely, Since Mont Colby Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mont Colby Cheese with water tracking feature?

Mont Colby Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mont Colby Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mont Colby Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mont Colby Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mont Colby Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mont Colby Cheese

Calcium in Mont Colby Cheese supports bone health.

Calcium in Mont Colby Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mont Colby Cheese supports muscle function.

Calcium in Mont Colby Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mont Colby Cheese supports heart health.

Calcium in Mont Colby Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mont Colby Cheese supports nerve transmission.

Calcium in Mont Colby Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mont Colby Cheese supports blood clotting.

Calcium in Mont Colby Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mont Colby Cheese supports hormonal secretion.

Calcium in Mont Colby Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mont Colby Cheese supports weight management.

Calcium in Mont Colby Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mont Colby Cheese supports dental health.

Calcium in Mont Colby Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mont Colby Cheese supports blood pressure regulation.

Calcium in Mont Colby Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 ounce Mont Colby Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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