Carrots, Apples, Almonds & Colby Cheese
Snack Fresh
14.43
% from protein23.61
% from carbs23.61
% from fatNutrition Facts
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Carrots, Apples, Almonds & Colby Cheese Nutrients FAQs
Nutrients
- Carrots, Apples, Almonds & Colby Cheese has 252mg of Calcium.
- Carrots, Apples, Almonds & Colby Cheese has 250mg of Sodium, Na.
- Carrots, Apples, Almonds & Colby Cheese has 416mg of Potassium, K.
- Carrots, Apples, Almonds & Colby Cheese has 2mg of Iron.
What is the calorie content of Carrots, Apples, Almonds & Colby Cheese?
A typical serving 1 tray (156 grams) of Carrots, Apples, Almonds & Colby Cheese contains approximately 290 calories.
You can check the exact calorie content by logging Carrots, Apples, Almonds & Colby Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrots, Apples, Almonds & Colby Cheese have?
The amount of fat in Carrots, Apples, Almonds & Colby Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (156 grams) of Carrots, Apples, Almonds & Colby Cheese contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrots, Apples, Almonds & Colby Cheese have?
The protein content in Carrots, Apples, Almonds & Colby Cheese depends on the ingredients exists in it. On average, 1 tray (156 grams) of Carrots, Apples, Almonds & Colby Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Carrots, Apples, Almonds & Colby Cheese, Download Nutribit app for healthier you!
How much sugar does a Carrots, Apples, Almonds & Colby Cheese have?
On average, 1 tray (156 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots, Apples, Almonds & Colby Cheese.
How Much carbohydrates (carbs) is in Carrots, Apples, Almonds & Colby Cheese?
The amount of carbohydrates (carbs) in Carrots, Apples, Almonds & Colby Cheese depends on its serving size and preparation. On average, 1 tray (156 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrots, Apples, Almonds & Colby Cheese.
How Much Fiber is in Carrots, Apples, Almonds & Colby Cheese?
Carrots, Apples, Almonds & Colby Cheese contains approximately 6 grams of fiber in 1 tray (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots, Apples, Almonds & Colby Cheese for healthier you!
What vitamins and minerals are in a Carrots, Apples, Almonds & Colby Cheese?
Carrots, Apples, Almonds & Colby Cheese contains following minerals:
General
Does Carrots, Apples, Almonds & Colby Cheese contain caffeine?
Carrots, Apples, Almonds & Colby Cheese does not contain any caffeine.
Does Carrots, Apples, Almonds & Colby Cheese contain alcohol?
Carrots, Apples, Almonds & Colby Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrots, Apples, Almonds & Colby Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots, Apples, Almonds & Colby Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrots, Apples, Almonds & Colby Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrots, Apples, Almonds & Colby Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots, Apples, Almonds & Colby Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrots, Apples, Almonds & Colby Cheese for free?
Yes! Since Carrots, Apples, Almonds & Colby Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrots, Apples, Almonds & Colby Cheese with water tracking feature?
Nutribit automatically calculates the water content of Carrots, Apples, Almonds & Colby Cheese and adds it to your daily hydration log. Simply log Carrots, Apples, Almonds & Colby Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrots, Apples, Almonds & Colby Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrots, Apples, Almonds & Colby Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrots, Apples, Almonds & Colby Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrots, Apples, Almonds & Colby Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrots, Apples, Almonds & Colby Cheese
Protein in Carrots, Apples, Almonds & Colby Cheese supports building and repairing tissues.
Builds and repairs tissues in Carrots, Apples, Almonds & Colby Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carrots, Apples, Almonds & Colby Cheese supports immune function.
Supports immune function in Carrots, Apples, Almonds & Colby Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carrots, Apples, Almonds & Colby Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carrots, Apples, Almonds & Colby Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carrots, Apples, Almonds & Colby Cheese provides energy.
Provides energy in Carrots, Apples, Almonds & Colby Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carrots, Apples, Almonds & Colby Cheese supports muscle growth and strength.
Supports muscle growth and strength in Carrots, Apples, Almonds & Colby Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carrots, Apples, Almonds & Colby Cheese helps in weight management.
Helps in weight management in Carrots, Apples, Almonds & Colby Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carrots, Apples, Almonds & Colby Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carrots, Apples, Almonds & Colby Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carrots, Apples, Almonds & Colby Cheese supports bone health.
Supports bone health in Carrots, Apples, Almonds & Colby Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carrots, Apples, Almonds & Colby Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Carrots, Apples, Almonds & Colby Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Carrots, Apples, Almonds & Colby Cheese regulates blood sugar levels.
Regulates blood sugar levels in Carrots, Apples, Almonds & Colby Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Carrots, Apples, Almonds & Colby Cheese supports digestion.
Fiber in Carrots, Apples, Almonds & Colby Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carrots, Apples, Almonds & Colby Cheese supports heart health.
Soluble fiber in Carrots, Apples, Almonds & Colby Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carrots, Apples, Almonds & Colby Cheese aids in weight management.
Fiber-rich foods in Carrots, Apples, Almonds & Colby Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carrots, Apples, Almonds & Colby Cheese regulates blood sugar.
Fiber in Carrots, Apples, Almonds & Colby Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carrots, Apples, Almonds & Colby Cheese promotes gut health.
Fiber in Carrots, Apples, Almonds & Colby Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carrots, Apples, Almonds & Colby Cheese lowers the risk of colon cancer.
A high-fiber diet from Carrots, Apples, Almonds & Colby Cheese is linked to a reduced risk of colon cancer.
Fiber in Carrots, Apples, Almonds & Colby Cheese improves skin health.
Fiber in Carrots, Apples, Almonds & Colby Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carrots, Apples, Almonds & Colby Cheese helps lower blood pressure.
Adequate fiber in Carrots, Apples, Almonds & Colby Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carrots, Apples, Almonds & Colby Cheese boosts immune function.
Fiber in Carrots, Apples, Almonds & Colby Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carrots, Apples, Almonds & Colby Cheese reduces the risk of type 2 diabetes.
Fiber in Carrots, Apples, Almonds & Colby Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Carrots, Apples, Almonds & Colby Cheese supports bone health.
Calcium in Carrots, Apples, Almonds & Colby Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Carrots, Apples, Almonds & Colby Cheese supports muscle function.
Calcium in Carrots, Apples, Almonds & Colby Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Carrots, Apples, Almonds & Colby Cheese supports heart health.
Calcium in Carrots, Apples, Almonds & Colby Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Carrots, Apples, Almonds & Colby Cheese supports nerve transmission.
Calcium in Carrots, Apples, Almonds & Colby Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Carrots, Apples, Almonds & Colby Cheese supports blood clotting.
Calcium in Carrots, Apples, Almonds & Colby Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Carrots, Apples, Almonds & Colby Cheese supports hormonal secretion.
Calcium in Carrots, Apples, Almonds & Colby Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Carrots, Apples, Almonds & Colby Cheese supports weight management.
Calcium in Carrots, Apples, Almonds & Colby Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Carrots, Apples, Almonds & Colby Cheese supports dental health.
Calcium in Carrots, Apples, Almonds & Colby Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Carrots, Apples, Almonds & Colby Cheese supports blood pressure regulation.
Calcium in Carrots, Apples, Almonds & Colby Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 1 tray Carrots, Apples, Almonds & Colby Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.