Mont blanc
Common Food
3.76
% from protein39.32
% from carbs39.32
% from fatNutrition Facts
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Mont blanc Nutrients FAQs
Nutrients
- Vitamin A:Mont blanc has 903.0417 IU of Vitamin A.
- Vitamin B-12:Mont blanc has 0.113 UG of Vitamin B-12.
- Vitamin B-6:Mont blanc has 0.0983 mg of Vitamin B-6.
- Vitamin C:Mont blanc has 4.8206 mg of Vitamin C.
- Vitamin D:Mont blanc has 29.7467 IU of Vitamin D.
- Mont blanc has 62.1033mg of Calcium.
- Mont blanc has 31.8409mg of Sodium, Na.
- Mont blanc has 190.6882mg of Potassium, K.
- Mont blanc has 1.0608mg of Iron.
What is the calorie content of Mont blanc?
A typical serving 114.73 gramm (114.73 grams) of Mont blanc contains approximately 408 calories.
You can check the exact calorie content by logging Mont blanc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mont blanc have?
The amount of fat in Mont blanc depends on the ingredients and preparation method. On average, one serving 114.73 gramm (114.73 grams) of Mont blanc contains approximately 26.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mont blanc have?
The protein content in Mont blanc depends on the ingredients exists in it. On average, 114.73 gramm (114.73 grams) of Mont blanc contains approximately 3.9 grams of protein.
Know your exact protein requirement and how much protein you get from Mont blanc, Download Nutribit app for healthier you!
How much sugar does a Mont blanc have?
On average, 114.73 gramm (114.73 grams) contains about 24.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mont blanc.
How Much carbohydrates (carbs) is in Mont blanc?
The amount of carbohydrates (carbs) in Mont blanc depends on its serving size and preparation. On average, 114.73 gramm (114.73 grams) contains about 40.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mont blanc.
How Much Fiber is in Mont blanc?
Mont blanc contains approximately 1.31 grams of fiber in 114.73 gramm (114.73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mont blanc for healthier you!
What vitamins and minerals are in a Mont blanc?
Vitamins in Mont blanc:
Mont blanc contains following minerals:
General
Does Mont blanc contain caffeine?
Mont blanc does not contain any caffeine.
Does Mont blanc contain alcohol?
Mont blanc contains approximately 0g of alcohol in 114.73 gramm (114.73 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Mont blanc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mont blanc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mont blanc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mont blanc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mont blanc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mont blanc for free?
Yes! Since Mont blanc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mont blanc with water tracking feature?
Nutribit automatically calculates the water content of Mont blanc and adds it to your daily hydration log. Simply log Mont blanc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mont blanc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mont blanc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mont blanc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mont blanc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mont blanc
Vitamin A in Mont blanc supports eye health.
Vitamin A in Mont blanc is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mont blanc boosts immune function.
Vitamin A in Mont blanc helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mont blanc promotes healthy skin.
Vitamin A in Mont blanc supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mont blanc enhances reproductive health.
Vitamin A in Mont blanc plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mont blanc supports bone health.
Vitamin A in Mont blanc contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mont blanc reduces the risk of certain cancers.
Vitamin A in Mont blanc helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mont blanc promotes healthy development during pregnancy.
Vitamin A in Mont blanc is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mont blanc maintains healthy mucous membranes.
Vitamin A in Mont blanc helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mont blanc improves wound healing.
Vitamin A in Mont blanc promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mont blanc may reduce the risk of macular degeneration.
Vitamin A in Mont blanc, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 408 calories?
The amount of exercise required to burn off 114.73 gramm Mont blanc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.