Puddings, Royal's Rice

Echo Farm

Total Energy

130

kcal

61.76

% from carbs

11.76

% from protein

26.47

% from fats

In 114 g

% daily value


Total Fat

4g

6.2%


Saturated

2.5g

12.5%


Cholesterol

20mg

6.7%


Sodium, Na

110mg

4.8%



Total Carbohydrates

21g

7.6%


Sugars

13g

26%


Protein

4g

8%









Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puddings, Royal's Rice

A typical serving 0.5 cup of Puddings, Royal's Rice (114 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puddings, Royal's Rice depends on the ingredients and preparation method. On average, one serving 0.5 cup (114 grams) of Puddings, Royal's Rice contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puddings, Royal's Rice depends on the ingredients exists in it. On average, 0.5 cup of Puddings, Royal's Rice (about 114 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 114 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 114 grams) contains about 21 grams of carbohydrates.

Puddings, Royal's Rice contains approximately 0 grams of fiber in 0.5 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Puddings, Royal's Rice

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.