Tapioca Puddings
Echo Farm
11.3
% from protein63.28
% from carbs63.28
% from fatNutrition Facts
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Tapioca Puddings Nutrients FAQs
Nutrients
- Vitamin A:Tapioca Puddings has 200 IU of Vitamin A.
- Tapioca Puddings has 195mg of Calcium.
- Tapioca Puddings has 75mg of Sodium, Na.
- Tapioca Puddings has 0.36mg of Iron.
What is the calorie content of Tapioca Puddings?
A typical serving 1 pkg (170 grams) of Tapioca Puddings contains approximately 180 calories.
You can check the exact calorie content by logging Tapioca Puddings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tapioca Puddings have?
The amount of fat in Tapioca Puddings depends on the ingredients and preparation method. On average, one serving 1 pkg (170 grams) of Tapioca Puddings contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tapioca Puddings have?
The protein content in Tapioca Puddings depends on the ingredients exists in it. On average, 1 pkg (170 grams) of Tapioca Puddings contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tapioca Puddings, Download Nutribit app for healthier you!
How much sugar does a Tapioca Puddings have?
On average, 1 pkg (170 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tapioca Puddings.
How Much carbohydrates (carbs) is in Tapioca Puddings?
The amount of carbohydrates (carbs) in Tapioca Puddings depends on its serving size and preparation. On average, 1 pkg (170 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tapioca Puddings.
How Much Fiber is in Tapioca Puddings?
Tapioca Puddings contains approximately 0 grams of fiber in 1 pkg (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tapioca Puddings for healthier you!
What vitamins and minerals are in a Tapioca Puddings?
Vitamins in Tapioca Puddings:
Tapioca Puddings contains following minerals:
General
Does Tapioca Puddings contain caffeine?
Tapioca Puddings does not contain any caffeine.
Does Tapioca Puddings contain alcohol?
Tapioca Puddings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tapioca Puddings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tapioca Puddings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tapioca Puddings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tapioca Puddings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tapioca Puddings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tapioca Puddings for free?
Yes! Since Tapioca Puddings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tapioca Puddings with water tracking feature?
Nutribit automatically calculates the water content of Tapioca Puddings and adds it to your daily hydration log. Simply log Tapioca Puddings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tapioca Puddings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tapioca Puddings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tapioca Puddings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tapioca Puddings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tapioca Puddings
Calcium in Tapioca Puddings supports bone health.
Calcium in Tapioca Puddings is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tapioca Puddings supports muscle function.
Calcium in Tapioca Puddings plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tapioca Puddings supports heart health.
Calcium in Tapioca Puddings helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tapioca Puddings supports nerve transmission.
Calcium in Tapioca Puddings is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tapioca Puddings supports blood clotting.
Calcium in Tapioca Puddings is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tapioca Puddings supports hormonal secretion.
Calcium in Tapioca Puddings regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tapioca Puddings supports weight management.
Calcium in Tapioca Puddings may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tapioca Puddings supports dental health.
Calcium in Tapioca Puddings strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tapioca Puddings supports blood pressure regulation.
Calcium in Tapioca Puddings, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 pkg Tapioca Puddings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.